1 cup of oats and 2 apples. I haven’t had sugar in a year! Without sugar & flour!
Ingredients:
* 1 cup (100g) oatmeal
* 3 medium apples, grated
* ½ cup (120ml) water
* 1 ripe banana, mashed
* 100g (3.5oz) dried blueberries
* 100g (3.5oz) raisins
1 cup of oats and 2 apples. I haven’t had sugar in a year! Without sugar & flour!
Ingredients:
* 1 cup (100g) oatmeal
* 3 medium apples, grated
* ½ cup (120ml) water
* 1 ripe banana, mashed
* 100g (3.5oz) dried blueberries
* 100g (3.5oz) raisins
