2025

Breakfast Sandwich Prep – 4 points each I usually prep about 18 of these in advance, save some for the week and freeze the rest. Well, I didn’t realize I didn’t even have 12 eggs, let alone 18. Woops. So I prepped 10 and my dog ate 2 that he stole from the counter once …

This three-ingredient pineapple fluff mixes undrained crushed pineapple with instant vanilla pudding and whipped topping. A 30-minute chill gives the mixture time to thicken before it is divided into about six servings. Ingredients 1 (8-ounce) container fat-free whipped topping, such as Cool Whip Free 1 (20-ounce) can crushed pineapple in 100% juice, undrained 1 (1-ounce) …

The Blueberry ones zero points, the Raspberry one is 1point (becasue there is a Tablespoon of pancake mix in it) Both are amazing. Here are the two recipies. Each is for 1 serving in a mini loaf pan This one is Zero Points Banana Oatmeal Loaf with Blueberries 1 egg 1 banana (mashed) 1/3 c …

This wrap was 4 points! I could only eat half of it though. Point breakdown: Flaxseed, oat bran, and whole wheat lavash bread: 2 points Turkey breast: 0 points Dijon mustard: 0 points Velveeta cheese slices (2): 2 points Lettuce: 0 points Roasted red peppers: 0 points On the side: Good Things Corn (30 grams): …

Spinach and herb tortilla (1 point for 1) *** Inside tortillas*** Boneless skinless chicken breast (0 point) LaVictoria enchilada sauce, red (1 point 1/4C) Poblano peppers (fresh, fire roasted) (0 points) FF refried beans (0 points) With a sprinkle of FF mozzarella cheese (less then 1/4C 0 points) It was delicious.

Ingredient: 1 cooked chicken breast, chopped1 celery rib, finely chopped2 tbsp onion, finely choppedA handful of quartered grapes2 tbsp-ish nonfat Greek yogurt1 tbsp light mayo (1 point)1 tbsp Sir Kensingtons Spicy Brown MustardShake of dillShake of pepperThe pictured crisps are 2 points for 14 of them.(I also make a tuna version, but sub pickles for …

🌮 Weight Watchers Mexican Chicken Casserole Ingredients Instructions 🍽️ Makes 8 servings ⭐ Estimated Weight Watchers Points The exact points depend on your current WW plan and the specific brands used, but approximately: For the lowest-point version, use 99% fat-free ground chicken breast, zero-point taco seasonings/sauce where possible, and light cheese. 🌮🧀 Homemade ground chicken, …

INGREDIENTS: 1/2 large cauliflower 1 clove garlic 1 egg 1/4 cup low fat mozzerella cheese 2 tbsp Parmesan cheese 1 tsp oregano 1 tsp dried parsley 1 tsp fennel Salt and pepper Trader Joe’s fat free sauce. 1pt per serving DIRECTIONS: Preheat the oven to 450 degrees. In a food processor, pulse the cauliflower and …

4 chicken breasts (free) Can of black beans undrained ( free) Can of corn drained ( free) 1 package of taco seasoning ( McCormick) Half jar of Salsa (free) 3 hours on high in crock pot or 8 hours on low Or……. 6 chicken breasts (free) 2 jars of salsa (free) 1 package of taco …