Sandwich
vano Breakfast Sandwich Prep – 4 points each I usually prep about 18 of these in advance, save some for the week and freeze the rest. Well, I didn’t realize I…
2025
Pineapple Fluff
Ingredients: 1 (8 oz) container fat-free whipped topping (like Cool Whip Free) – 6 points for the whole tub 1 (20 oz) can crushed pineapple in 100% juice, undrained –…
Sugar Cookie Fudge instructions
latso 🍬 Sugar Cookie Fudge Instructions Ingredients Directions 💡 Tips:
The Blueberry ones zero points, the Raspberry one is 1point
The Blueberry ones zero points, the Raspberry one is 1point (becasue there is a Tablespoon of pancake mix in it) Both are amazing. Here are the two recipies. Each is…
Wrap
This wrap was 4 points! I could only eat half of it though. Point breakdown: Flaxseed, oat bran, and whole wheat lavash bread: 2 points Turkey breast: 0 points Dijon…
Spinach and herb tortilla
Spinach and herb tortilla (1 point for 1) *** Inside tortillas*** Boneless skinless chicken breast (0 point) LaVictoria enchilada sauce, red (1 point 1/4C) Poblano peppers (fresh, fire roasted) (0…
Chicken Salad
Ingredient: 1 cooked chicken breast, chopped1 celery rib, finely chopped2 tbsp onion, finely choppedA handful of quartered grapes2 tbsp-ish nonfat Greek yogurt1 tbsp light mayo (1 point)1 tbsp Sir Kensingtons…
Mexican Casserole
Homemade ground chicken, great value peppers & onions blend, 2 10 oz bags of cauliflower rice, 1 can fire roasted great value taco sauce, 2 cans black beans, 2 cans…
Cauliflower casserole
INGREDIENTS: 1/2 large cauliflower 1 clove garlic 1 egg 1/4 cup low fat mozzerella cheese 2 tbsp Parmesan cheese 1 tsp oregano 1 tsp dried parsley 1 tsp fennel Salt…
Zero point dinner
4 chicken breasts (free) Can of black beans undrained ( free) Can of corn drained ( free) 1 package of taco seasoning ( McCormick) Half jar of Salsa (free) 3…