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Raspberry Coconut Bars with Almond Crust

vano June 23, 2025 No Comments

Crust:• 1 cup almond flour• 2 tbsp coconut oil• 1 tbsp maple syrup• Pinch of salt Filling:• 1 cup raspberries (fresh or thawed frozen)• ½ cup shredded coconut• ¼ cup…

Weight Watchers

Grilled Zucchini: Easy, Flavor-Packed Summer Side

vano June 23, 2025 No Comments

Ingredients: Zucchini – 2 medium Olive oil – 2 tablespoons Balsamic vinegar – 1 tablespoon Garlic powder – 1 teaspoon Italian seasoning – 1 teaspoon Salt – ½ teaspoon Grated…

Weight Watchers

Strawberry Banana Popsicles

vano June 22, 2025 No Comments

Ingredients:• 1 cup strawberries, chopped• 1 banana, sliced• ½ cup Greek yogurt• 2 tbsp honey or maple syrup• 1 tsp lemon juice Instructions:• Blend all ingredients until smooth.• Pour into…

Weight Watchers

Savory Chicken Wraps with a Garlic Sauce 

vano June 22, 2025 No Comments

Ingredients: 2 chicken breasts, sliced into thin strips4 whole wheat wraps or tortillas1 tablespoon olive oil4 cloves garlic, minced1/2 cup Greek yogurt1/4 cup chicken broth1/4 cup reduced-fat grated parmesan cheeseSalt…

Weight Watchers

Greek Yogurt Bark

vano June 21, 2025 No Comments

Ingredients: * 2 cups plain Greek yogurt (non-fat) * 2 tbsp sugar-free honey * 1/2 cup mixed berries * 2 tbsp dark chocolate chips (sugar-free) * 1 tbsp chopped nuts…

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Pizza Rolls

vano June 21, 2025 No Comments

Ingredients: Instructions:

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Cherry Cheesecake

vano June 20, 2025 No Comments

Recipe is:4 graham crackers, crushed (I used low fat)32 oz Greek yogurt1 box fat free sugar free cheesecake jello pudding1 can sugar free cherry pie fillingEnjoy!

Weight Watchers

Cheese Casserole

vano June 20, 2025 No Comments

Ingredients: 6 eggs3/4 cup milk1/2 cup diced bell peppers (any color)1/2 cup chopped mushrooms1/2 cup reduced-fat shredded mozzarella or cheddar1/4 cup diced onion1/2 tsp Italian herbsSalt & pepper to taste…

Weight Watchers

Chocolate Chip Ice Cream balls

vano June 19, 2025 No Comments

Mix together 2 cups Fat free (or sugar free) whipped topping & 1 package sugar free vanilla pudding mix (I used sugar free cheesecake). Fold in 1/3 cup chocolate chips.…

Weight Watchers

Chicken Shawarma Wraps 

vano June 19, 2025 No Comments

Ingredients:For the Chicken:1 lb chicken breast, cut into strips2 tbsp olive oil2 tbsp lemon juice3 garlic cloves, minced1 tsp ground cumin1 tsp smoked paprika1/2 tsp turmeric1/2 tsp ground coriander1/4 tsp…

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