Here is a cinnamon and brown sugar #1spdonut recipe
2 servings or scoops of Quest protein powder (flavor of choice)2sp
1cup of Birch Benders high protein pancake mix or Kodiak power cakes mix 10sp
1/2 cup Sukrin Gold brown sugar 0sp
1tbsp baking powder
1tbsp ground cinnamon
1tsp vanilla extract
1/3 cup of unsweetened apple sauce
1 cup water
Spray your donut pan
375 10-12 min
Makes 12 reg size donuts
1sp each
Sprinkle with brown sugar and cinnamon *you can find all my ingredients used on Amazon
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I love cream cheese frosting; but, not the fat and calories. Here’s my recipe for low-calorie, low-fat frosting. WHAT YOU NEED: DIRECTIONS: Beat cream cheese,