All Posts By vano

Button mushrooms become bite-size pizza bases in this simple sheet-pan recipe. Pizza sauce, mozzarella, mini pepperoni, and oregano fill the caps before baking, while chili flakes and parsley finish them after they leave the oven. Ingredients 1 pound button mushrooms, roughly the same size 1 cup pizza sauce or marinara sauce 1 cup reduced-fat shredded …

These frozen chocolate cups hide a banana slice and peanut butter beneath a crisp chocolate shell. A silicone mini muffin tray makes 12 small cups, and setting each layer separately keeps the filling centered. Ingredients 1 banana, sliced into 12 even rounds 1 1/2 cups dark chocolate chips, or bars broken into pieces 1 teaspoon …

Ingredients: Instructions: Serving: 6

Raspberry coconut overnight oats are prepared ahead, chilled for at least six hours, and layered into four jars. Mashed raspberries create bright fruit ribbons through the oat mixture, while chia seeds and shredded coconut add texture. Oatmeal base 2 cups old-fashioned rolled oats 1 teaspoon fresh-squeezed lemon or lime juice 2 cups almond or coconut …

Ingredients: Instructions: Servings: 4

Ingredients:Plain nonfat Greek yogurt (0 points)Strawberries (0 points)¼ package sugar-free pudding mix (vanilla, white chocolate, or cheesecake) — 1 pointLily’s no sugar added chocolate chips — 1 pointInstructions:Mix Greek yogurt with pudding mix until smooth.Add sliced strawberries.Top with a few Lily’s chocolate chips.Enjoy your creamy, sweet treat for just 2 points!

Lemon, honey, garlic, and olive oil form the quick marinade for this grilled chicken. A fresh avocado, tomato, and herb salsa is prepared while the chicken marinates, then mozzarella is added as soon as the chicken leaves the grill. The recipe makes four servings. Ingredients 1/4 cup fresh lemon juice 1/4 cup raw honey 4 …

These five smoothie combinations use leafy greens, fruit, yogurt or plant milk, and optional toppings. For each recipe, place the listed base ingredients and ice in a blender, process until smooth, and add the named topping. Blueberry green smoothie 1 cup spinach 1/2 avocado 1 banana 1/2 cup Greek yogurt 1/2 cup unsweetened almond milk …

This banana cream yogurt dessert layers graham cracker crumbs, banana-flavored Greek yogurt, sliced banana, and whipped topping in a small dish. It can be served immediately or chilled briefly before eating. Ingredients 1/2 cup plain fat-free Greek yogurt 1 tablespoon sugar-free banana cream pudding mix A few tablespoons Reddi-wip from the blue can 2 graham …

This cheesy baked zucchini casserole layers tender zucchini with a simple egg-and-milk custard and a generous cheese topping. Garlic powder, onion powder, salt, and pepper season the base, while optional herbs can add a fresh finish. It is a compact oven dish that works as a warm vegetable side or a light savory meal. Zucchini …