Egg Muffins
vano Ingredients: Instructions: Serving:
vano
Peanut Butter Cheesecake Cups
Makes 4 servings | 2 WW Points each Ingredients: 1/2 cup plain non-fat Greek yogurt (0 pts) 2 tbsp powdered peanut butter (like PB2) – 1 pt 2 tbsp light…
Crustless Spinach Quiche
Ingredients: Instructions: Tips: Servings: 6
Dessert
Take one banana and split longways. Scoop about 1/2 cup fage total 0 Greek plain yogurt in between the banana. Top the yogurt with some blueberries (i keep a ziplock…
Creamy Chicken Tortilla Wraps
Ingredients: • 2 cups cooked chicken (shredded) • 4 whole wheat or low-carb tortilla • 1/2 cup non-fat sour cream • 1/4 cup Greek yogurt • 1 cup reduced-fat shredded…
Banana, Oat and Blueberry Morning Loaf
2 points 1-2 servings Ingredients: 1 overripe banana (mashed) 2 eggs 1/3 cup oats (I use Publix old fashioned oats) 1 tsp vanilla Dash of salt 1/3 cup of blueberries…
Wraps for lunch
2 point wrap for lunch! Members Mark Four Peppered Turkey Breast 3 slices- 0 points LaBanderita Carb Counter Whole Wheat Wrap- 1 point Skinny Girl Ranch Dressing – 0 point…
Chocolate Mug Cake
Ingredients: 1 medium banana(s) 0 Points 1 egg (s) 0 Points 1 Tbsp unsweetened cocoa powder 0 Points 1 packet(s) Splenda Naturals Sugar & Stevia sweetener blend 0 Points DIRECTIONS:…
Tuna Avocado Egg Wrap
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:1 whole wheat or low-carb tortilla1 (5 oz) can tuna, drained½ ripe avocado, diced1–2 hard-boiled eggs, sliced1 cup chopped romaine or spinach1 tbsp lemon juiceSalt & pepper to tasteOptional: dash…
No-Bake Peanut Butter Balls
Ingredients: INGREDIENT NOTES Peanut Butter: Maple Syrup/Honey: Vanilla Extract: Rolled Oats: Powdered Peanut Butter Mini Chocolate Chips. Salt: INSTRUCTIONS: