Ingredients:
1 cup cooked chicken breast, cubed
1½ cups broccoli florets
1 small tomato, sliced (optional)
1/4 cup shredded cheese (non-fat mozzarella or cheddar)
2 tbsp Greek yogurt or low-fat cream
1 tsp garlic powder
Salt and pepper, to taste
Instructions:
Steam the broccoli
Lightly steam broccoli for 3–4 minutes until crisp-tender.
Combine ingredients
In a bowl, mix together the chicken, broccoli, tomato (if using), Greek yogurt, garlic powder, salt, and pepper.
Assemble the bake
Transfer the mixture to a small baking dish and sprinkle shredded cheese over the top.
Bake
Bake at 375°F (190°C) for 12–15 minutes, or until the cheese is melted, golden, and bubbling.