Two-Ingredient Cranberry Cheese Roll-Ups
vano Two-Ingredient Snack, So simple it feels illegal. Ingredients: 2 slices deli turkey 2 tbsp cranberry-flavored cream cheese (or Greek yogurt + SF cranberry syrup) How to make: Spread filling on…
Cherry Cheesecake
Ingredients: 32 oz Greek non-fat Yogurt 4 Cracker sheets Honey Grahams 1 pkg SF cheesecake pudding 12 oz No sugar added cherry pie Vanilla extract blueberries Instructions: *Crushed up graham…
Soft Taco Protein Bake
In a bowl mix ¾ cup cooked ground turkey, 1 tbsp Fage yogurt, ½ tsp Old El Paso taco seasoning, and 1 tbsp light shredded cheddar. Spread into a small…
Cheesecake for breakfast
Cheesecake filling1 cup plain fat free Greek yoghurt (0)2 TBSP cool whip (1)1 TBSP sugar free cheesecake instant pudding mix (0)Mix together1/8 cup light cherry pie filling (1)Keebler graham cracker…
Creamy Chicken & Broccoli Bake
Ingredients: 1 cup cooked chicken breast, cubed 1½ cups broccoli florets 1 small tomato, sliced (optional) 1/4 cup shredded cheese (non-fat mozzarella or cheddar) 2 tbsp Greek yogurt or low-fat…
Banana bread
1/4 cup oats, 1 banana mashed, 1 tsp vanilla, 1 egg, and 1 tsp cinnamon. Mix all together, place in mini loaf pan, and bake at 350 for about 30…
Green Melt Squares
Blend ½ cup Arla non-fat Cottage Cheese, 1 egg, 1 tbsp pesto (Sacla / Barilla), salt, and pepper. Pour into a small baking dish and bake 18–20 minutes until just…
Sugar Cookie Protein Snowballs (11g Protein per serving)
Ingredients:¼ cup vanilla protein powder1 tbsp almond flour1 tbsp Greek yogurt1–2 drops sugar-free vanilla syrup How to make:Mix everything until a soft dough forms.Roll into small balls.Chill 15 minutes.They taste…
Firecracker Chicken Cloud Cups
Finely shred ¾ cup cooked chicken breast. In a bowl, mix 2 tbsp Fage Total 0% Greek Yogurt, 1 tsp Frank’s RedHot, ½ tsp smoked paprika, and a pinch of…
Skinny Chicken Pot Pie Soup
latso Instructions