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Chocolate mousse

vano July 17, 2025 No Comments

1 cup heavy cream 2 tbsp cocoa powder 1/2 tsp vanilla 2 tbsp sugar sub of choice Whip it to form peaks Toss some Lily’s dark chocolate chips on it…

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Tuna Salad with Greek Yogurt & Avocado

vano July 17, 2025 No Comments

Ingredients: 2 (5 oz) cans tuna in water, drained 1 ripe avocado, peeled and pitted ⅓ cup plain Greek yogurt (full-fat or 2%) 1 tablespoon fresh lemon juice ¼ cup…

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Cottage Cheese & Oat Mini Stacks

vano July 16, 2025 No Comments

Ingredients: • ½ cup non-fat cottage cheese • 1 cup oats • 2 eggs • 1 ripe banana • ½ tsp cinnamon Instructions: • Blend all ingredients until smooth. •…

Weight Watchers

Baked Pizza Wraps

vano July 16, 2025 No Comments

Ingredients: 4 large flour tortillas 1 cup pizza sauce 2 cups reduced-fat shredded mozzarella cheese 1/2 cup pepperoni slices 1/2 cup sliced mushrooms 1/2 cup sliced bell peppers 1/4 cup…

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Pineapple bliss

vano July 15, 2025 No Comments

-aprx 8oz of almond biscotti 2WW points -fresh pineapple 0WW points -2 maraschino cherries 1WW point -banana 0WW points

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Lettuce Wrapped Burgers

vano July 15, 2025 No Comments

Ingredients: Instructions

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Peanut Butter Banana Oatmeal Bowl

vano July 14, 2025 No Comments

Ingredients: 1/2 cup rolled oats 1 cup water or milk (dairy or plant-based) 1 banana, sliced Fresh strawberries, halved Fresh raspberries Fresh blueberries 1 tbsp peanut butter A handful of…

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Chicken Tortilla Roll-Ups

vano July 14, 2025 No Comments

Ingredients: – 2 cups cooked chicken, shredded – 1 cup non-fat cream cheese, softened – 1/2 cup non-fat sour cream – 1 cup reduced-fat shredded cheddar cheese – 1/2 cup…

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One-Ingredient Blender Dessert

vano July 13, 2025 No Comments

Ingredients: 707 milliliters of dairy product (use unsweetened almond milk or skim milk to keep the Points low) 50 grams of sugar substitute (or 50 grams of granulated sugar if…

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Bruschetta Chicken

vano July 13, 2025 No Comments

Ingredients: For the Chicken: 2 large boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp Italian seasoning 1/2 tsp garlic powder Salt and black pepper to taste For the…

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