Banana Yogurt Parfaits!
vano -1 Dannon Light + Fit non-fat greek yogurt + banana cream 2 points-fresh banana/ strawberry 0 points-10 Lilys milk chocolate chips 1 point3 points total
Greek-Style Chicken Gyros with Homemade Tzatziki
Ingredients: For the Chicken: 2 boneless, skinless chicken breasts2 tbsp olive oil1 tbsp lemon juice2 cloves garlic, minced1 tsp dried oreganoSalt and pepper to tasteFor the Tzatziki:1 cup Greek yogurt1/2…
Snickers Flavoured Overnight Oat
Ingredients: – 1/2 cup rolled oats – 1/2 cup milk (or non-dairy milk) – 1/2 cup Greek yogurt – 1 tablespoon peanut butter – 1 tablespoon honey or maple syrup…
SPINACH AVOCADO CHICKEN BURGERS
Ingredients: Instructions:
Strawberries and blueberries parfait
Ingredients: Instructions:
Grilled Chicken Caesar Salad Roll-Ups
Ingredients: 2 large boneless, skinless chicken breasts (butterflied and pounded thin) 1/2 cup Caesar dressing 1/2 teaspoon garlic powder 1/2 teaspoon black pepper 1/2 teaspoon salt 1/2 teaspoon dried oregano…
Banana Blueberry Baked Oatmeal
Ingredients: • 2 ripe bananas, mashed • 1 cup blueberries • 2 cups rolled oats • 1 cup almond milk • 1 egg • 1 tsp cinnamon • 1 tbsp…
Tuna & Cheese Sandwich
Ingredients:– 1 can of tuna (drained)– 1 cda. of non-fat cream cheese– 1 cda. of mustard– 1 cda. of Greek yogurt– 1-2 pickles (chopped)– 1⁄2 small onion (chopped)– Perezil to…
Oatmeal and blueberry dessert
Ingredients:1 cup rolled oats1 cup Greek yogurt (plain or flavored, preferably high-protein)1 scoop protein powder (vanilla or your choice)1/2 cup milk (almond, skim, or any other)1 tbsp chia seeds1/2 cup…
Burrata Stuffed Peppers
Ingredients: Instructions: Servings: 4