Cooked chicken breast, sliced or shreddedRipe avocado, slicedcorn tortillasShredded lettuceDiced tomatoesreduced-fat Shredded cheddar cheeseRanch dressing (or preferred dressing)Salt and pepper to taste Directions:1. Cook and prepare the chicken by slicing…
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:2 cups jicama, peeled and julienned1 cup cucumber, thinly sliced1/2 cup carrots, julienned1/4 cup red onion, thinly sliced1/4 cup fresh cilantro, choppedJuice of 2 limes1 tablespoon olive oil1 teaspoon chili…
Ingredients:1 cup peanut butter (preferably unsweetened and natural)3 large eggs1/4 cup almond flour1/4 cup coconut flour1/4 cup unsweetened almond milk (or any low-carb milk)2 tbsp erythritol (or preferred low-carb sweetener)1…
Ingredients: 2 large eggs 1/2 cup fresh spinach leaves 1/4 cup reduced-fat crumbled feta cheese 1 tbsp milk (optional, for fluffier eggs) 1 tsp butte Salt and pepper to taste…
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 2 medium russet potatoes, peeled and diced 4 large eggs 1/2 cup reduced-fat shredded cheddar cheese 1 tablespoon olive oil 1/4 teaspoon paprika Salt and black pepper to taste…
Ingredients: 6 large eggs 2 cups reduced-fat cottage cheese 1 cup reduced-fat shredded cheese (cheddar, mozzarella, or a mix) 1 cup chopped spinach 1/2 cup diced bell pepper 1/2 cup…
Ingredients: – 6 eggs – 1/4 cup reduced-fat grated parmesan cheese – 1/4 cup reduced-fat cream – Salt and pepper to taste – 4 beef strips, cooked and chopped –…