Weight Watchers

This wrap was 4 points! I could only eat half of it though. Point breakdown: Flaxseed, oat bran, and whole wheat lavash bread: 2 points Turkey breast: 0 points Dijon mustard: 0 points Velveeta cheese slices (2): 2 points Lettuce: 0 points Roasted red peppers: 0 points On the side: Good Things Corn (30 grams): …

Spinach and herb tortilla (1 point for 1) *** Inside tortillas*** Boneless skinless chicken breast (0 point) LaVictoria enchilada sauce, red (1 point 1/4C) Poblano peppers (fresh, fire roasted) (0 points) FF refried beans (0 points) With a sprinkle of FF mozzarella cheese (less then 1/4C 0 points) It was delicious.

Ingredient: 1 cooked chicken breast, chopped1 celery rib, finely chopped2 tbsp onion, finely choppedA handful of quartered grapes2 tbsp-ish nonfat Greek yogurt1 tbsp light mayo (1 point)1 tbsp Sir Kensingtons Spicy Brown MustardShake of dillShake of pepperThe pictured crisps are 2 points for 14 of them.(I also make a tuna version, but sub pickles for …

🌮 Weight Watchers Mexican Chicken Casserole Ingredients Instructions 🍽️ Makes 8 servings ⭐ Estimated Weight Watchers Points The exact points depend on your current WW plan and the specific brands used, but approximately: For the lowest-point version, use 99% fat-free ground chicken breast, zero-point taco seasonings/sauce where possible, and light cheese. 🌮🧀 Homemade ground chicken, …

INGREDIENTS: 1/2 large cauliflower 1 clove garlic 1 egg 1/4 cup low fat mozzerella cheese 2 tbsp Parmesan cheese 1 tsp oregano 1 tsp dried parsley 1 tsp fennel Salt and pepper Trader Joe’s fat free sauce. 1pt per serving DIRECTIONS: Preheat the oven to 450 degrees. In a food processor, pulse the cauliflower and …

4 chicken breasts (free) Can of black beans undrained ( free) Can of corn drained ( free) 1 package of taco seasoning ( McCormick) Half jar of Salsa (free) 3 hours on high in crock pot or 8 hours on low Or……. 6 chicken breasts (free) 2 jars of salsa (free) 1 package of taco …

This eight-serving blueberry cobbler bakes fruit beneath spoonfuls of a lightly sweetened biscuit topping. An 8-inch square dish keeps the berries deep enough to bubble around the golden topping during the 35–40-minute bake. Blueberry filling 3 cups fresh or frozen blueberries, no sugar added 2 tablespoons sugar or a sugar substitute such as stevia or …

I absolutely had to share my 1 point lasagna!! It is freaking amazing 1 original egglife wrap 0 points 4oz lean ground turkey 0 points 1oz fat free mozzarella cheese 0 points 1/4 cup fat free cottage cheese 1/4cup sugar free pasta sauce ( I used HEB garden combo) 1 point I made mine in …

1 cup of oats and 2 apples. I haven’t had sugar in a year! Without sugar & flour! Ingredients: * 1 cup (100g) oatmeal * 3 medium apples, grated * ½ cup (120ml) water * 1 ripe banana, mashed * 100g (3.5oz) dried blueberries * 100g (3.5oz) raisins

Ingredients: 6 large eggs 1/4 cup skim milk 1/4 cup bell pepper (diced) 1/4 cup onion (diced) 1/4 cup spinach (chopped) 1/4 cup low-fat cheese (optional) Salt & pepper to taste Cooking spray Instructions: Preheat oven: Set to 350°F (175°C). Spray a muffin tin with cooking spray. Prepare egg mixture: In a bowl, whisk eggs …