WEIGHT WATCHERS FRENCH ONION CHICKEN–ONLY 1 POINT!!
1 weight watchers point per chicken breast 1 medium onion 1/2 cup + 3 tbsp low sodium beef broth 1 tbsp flour 2 boneless skinless chicken breast salt, pepper, and…
1 weight watchers point per chicken breast 1 medium onion 1/2 cup + 3 tbsp low sodium beef broth 1 tbsp flour 2 boneless skinless chicken breast salt, pepper, and…
3 smart points for each serving..4 servings INGREDIENTS 4 Ole’ Extreme Wellness Tortillas 3 oz Kraft Fat Free Shredded Cheese 10 oz can red enchilada sauce 16 oz can fat…
Ingredients 1 1/2 cups almond butter 2 eggs 1/2 cup low-calorie natural sweetener (such as Swerve®) 1/3 cup unsweetened cocoa powder, sifted 1 teaspoon sugar-free vanilla extract 1 pinch salt…
Prep time: 15 minsCook time: 25 minsTotal time: 40 mins Serves: 5 2 freestyle SP, 4SP/5PP per serving, 3 meatballs Ingredients 1 lb raw fat-free ground chicken ⅓ + ¼…
Prep time: 15 minsCook time: 12 minsTotal time: 27 mins Serves: 14 2 freestyle SP, 3SP/2PP Ingredients 14 small tortilla’s (as shown) 1 Tbsp light butter (I use Gay Lea)…
Prep time: 15 minsCook time: 12 minsTotal time: 27 mins Serves: 24 3sp or 1pp each Ingredients ¼ cup sugar 1 egg 2 very ripe bananas ¼ cup unsweetened apple…
Ingredients 1 cup reduced-fat ricotta cheese 1/2 a container of light whipped topping 3 Tbsp powdered sugar 3/4 tsp almond extract 1/4-1/2 tsp orange zest, fresh 3/4 oz finely chopped…
Prep time: 5 minsCook time: 10 minsTotal time: 15 minsServes: 24 1sp each or 2 for 1ppIngredients 1 package of biscuit dough, 7.5oz (the multi 4 pack ones by great…
Here is a cinnamon and brown sugar #1spdonut recipe 2 servings or scoops of Quest protein powder (flavor of choice)2sp 1cup of Birch Benders high protein pancake mix or Kodiak…
INGREDIENTS 9 Cage-Free Eggs 3 Cups Fresh Raspberries 3/4 Cup Coconut Flour 12 Tablespoons Grass-Fed Butter 1 Cup Lily’s Dark Chocolate Chips 3/4 Cup Lakanto Classic Monkfruit Sweetener 3 Tablespoons…