IMG_1408

Ingredients :

1 cup plain yogurt

2 T honey

1 cup fresh blueberries

½ cup slivered almonds

Preparation :

Mix honey and yogurt. Stir in blueberries and almonds. Place them in a tray to freeze. Freeze 2 hours for solid results. 18-25 frozen protein bites.

Nutritional Info :

Smartpoints 2

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Recent Posts:

LEMONY LEMON BROWNIES

INGREDIENTSBROWNIES:1/2 cup unsalted butter, softened3/4 cup flour2 eggs, large2 tablespoons lemon zest2 tablespoons lemon juice3/4 cup granulated sugar1/4 teaspoon sea saltGLAZE:4 tablespoons lemon juice8 teaspoons

Read More »

NO KNEAD BREAD

With just four simple ingredients and no kneading required, this no knead bread recipe is perfect for beginner bakers or anyone looking for an easy

Read More »

Home Made chicken stir fry Recipe

Frozen Tyson Grill Ready Chicken Breast Fillet (1 breast)1 cup cauliflower rice1/2 cup carrots and peas2 eggsSpray ButterSalt (to taste)Pepper (to taste)Garlic Powder (to taste)Onion

Read More »

Healthy 0point orange dream

Orange Dream – 0 points (non-diabetic plan) 1 pkg SF Orange JELL-O1 cup boiling water1 cup Greek yogurt (I use Oikos blended Greek yogurt, anything

Read More »