1 can of black beans
1 can of corn
1 c chopped tomatoes
1/4 diced red onion
2tsp fresh lemon juice
1 TBSP Apple cider vinegar
1/2 c green pepper
1/2 tsp kosher salt
2 TBSP fresh parsley
Toss and served over shredded chicken, canned chicken, or tuna.
INGREDIENTS INSTRUCTIONS Nutrition Facts Amount Per Serving Calories: 197 | Total Fat: 17 g 25 % | Saturated Fat: 4 g 21 % | Cholesterol: 20 mg 7 % | Total Carbohydrate: 7 g
Ingredients Instructions Nutrition Serving: 1frozen smores | Calories: 377cal | Carbohydrates: 58g | Protein: 6g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 26mg | Sodium: 469mg | Potassium: 206mg | Fiber: 1g | Sugar: 36g | Vitamin A: 354IU | Calcium: 121mg | Iron: 1mg Nutrition Serving: 1frozen smores | Calories: 377cal | Carbohydrates: 58g | Protein: 6g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 26mg | Sodium: 469mg | Potassium: 206mg | Fiber: 1g | Sugar: 36g | Vitamin A: 354IU | Calcium: 121mg | Iron: 1mg
Ingredients Instructions
Ingredients Instructions Notes TIP: Slice banana then place in a small sealable bag to freeze. Mousse can be made ahead, covered and kept in the
An easy recipe for a homemade crustless pumpkin pie. This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it’s so good-you won’t regret making this
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