1 can of black beans
1 can of corn
1 c chopped tomatoes
1/4 diced red onion
2tsp fresh lemon juice
1 TBSP Apple cider vinegar
1/2 c green pepper
1/2 tsp kosher salt
2 TBSP fresh parsley
Toss and served over shredded chicken, canned chicken, or tuna.
![](https://skinnydietrecipes.com/wp-content/uploads/2024/07/IMG_9508-225x300.webp)
3 point milk shake!
Wholesome Indulgence: 3-Point Protein Milkshake Recipe Treat yourself to a delightful and satisfying 3-Point Protein Milkshake, crafted with nutritious ingredients and bursting with flavor. Ingredients: