Healthy, Easy & Delicious Recipes
INGREDIENTS 2 16 ounces total boneless skinless chicken breasts 2 ounces 1/3 less fat cream cheese, softened 1/2 cup Franks hot sauce, or whatever hot sauce you like 1/2 cup crumbled blue cheese 1/3 cup shredded carrots, chopped 1/3 cup chopped scallions 16 egg roll wrappers olive oil spray Blue Cheese Dressing, optional for dipping NSTRUCTIONS For the Chicken: Place chicken in the slow cooker and add enough water or chicken …
A perfectly keto-friendly version of the British quintessential tea-time treat. Healthy but just as delicious as its famous high-carb counterpart. Ingredients 40g lupin flour 55g fine almond flour 40g whey protein isolate 1 tsp xanthan gum 2 tsp baking powder 50g allulose a pinch of fine Himalayan pink salt 40g unsalted butter (cubed) 65g double cream 65g water ½ tsp vanilla extract …
This Skinny Banana Bread is perfectly sweet, buttery, and very flavorful. Perfect for a side dish, breakfast, or even as a dessert! Ingredients 1 1/2 cup self rising flour ( I use Gold Medal ) 1 tsp baking powder 1 tsp baking soda 3 ripe bananas, medium-large 1 egg 1 Tbsp vanilla extract 2 Tbsp brown sugar …
White chocolate chips are divided between the batter and top of these soft blondies. The recipe makes 16 squares, with 10 minutes prep and 17 minutes baking. Ingredients 100 g self-raising flour 50 g reduced-fat spread 4 medium eggs 1 teaspoon baking powder 1 teaspoon vanilla extract Seeds from 1 vanilla pod (optional) 4 teaspoons …
2 Freestyle Points 112 Calories PREP TIME:20 mins | COOK TIME:25 mins | TOTAL TIME:45 mins | YIELD:10SERVINGS | COURSE:Dinner | CUISINE:Mexican These taco empanadas are made from scratch with my ground turkey taco recipe and my quick and easy pizza dough recipe! INGREDIENTS 1/2 pound 93% ground turkey 1/2 teaspoon garlic powder 1/2 teaspoon cumin 1/2 teaspoon kosher salt 1/4 teaspoon chili powder 1/4 teaspoon paprika 1/4 teaspoon oregano 1/4 small onion, minced 1 tablespoon bell pepper, minced 2 tablespoons water 2 ounces canned tomato sauce, 1/4 can …
Prep Time5 mins Cook Time9 mins Total Time14 mins Yield: 9 cookie cakes (2 points each with blue, green and purple)Course: Dessert Ingredients 1/2 cup all purpose flour 1/2 cup granulated Splenda 1/2 cup PB2 powder 1 teaspoon baking powder 1 egg 4 tablespoons water 3 tablespoons mini chocolate chips Instructions Preheat oven to 350 degrees F. Mix together the flour, Splenda, PB2 powder and baking soda. Then add the egg and …
These chocolate brownies have a vanilla cream-cheese swirl and bake in a 20×20-centimeter pan. Chill them for several hours after cooling so they can set before cutting. Ingredients ½ teaspoon chia seeds 60 milliliters water 3 medium eggs 70 milliliters coconut oil, melted 1 teaspoon vanilla paste or vanilla extract 15 grams coconut flour 15 …
A copycat recipe to die for! So similar to the high carb and sugar loaded original, it will blow your mind. Ingredients For the sponge layers: 2 eggs 70g erythritol ¾ tsp pure stevia powder 20g cold-pressed, high-oleic sunflower oil pinch of fine Himalayan pink salt 5g tapioca flour 15g unsweetened dark cocoa powder 10g fine coconut flour ½ tsp baking powder …
It’s amazing because it’s quick, tasty and very keto. You can’t go wrong with 0.7g carbs per slice! It tastes, smells and feels authentic too. UPDATED RECIPE!!!!Ingredients 3 large eggs (approx 160g) 120g full fat cream cheese 50g whey protein isolate (U.S. option HERE 25g fine psyllium husk powder (U.S. option HERE) ⅛ tsp fine Himalayan pink salt (U.S. option HERE) 2 tsp baking …
This ricotta sponge cake uses lupin flour, eggs, butter, erythritol, and stevia. Bake it in a 24×24-centimeter mold and cool it completely before serving. Ingredients 250 grams packaged ricotta 100 grams erythritol 1 teaspoon pure stevia powder 3 large eggs 100 grams unsalted butter, melted 70 grams lupin flour 2 teaspoons baking powder 1 pinch …