Whisk 5 egg, 5 tablespoon non-fat cottage cheese, salt, and pepper until combined.
Pour into a small greased dish and sprinkle 5 tablespoon reduced-fat any cheese on top. Bake at 350°F (175°C) for 15–18 minutes until set. Cool slightly, then cut into small squares for a grab-and-go protein snack.
Servings: 12