September 2023

These cheddar biscuits use almond flour, garlic powder, onion powder, eggs, and butter. Scoop the dough into 12 portions and bake on parchment paper. Ingredients 2 eggs 3 tablespoons butter 1½ cups cheddar cheese 1⅓ cups almond flour 1 teaspoon baking powder 1 teaspoon garlic powder ½ teaspoon onion powder 1 pinch salt Extra cheddar …

This banana cream pie layers fresh banana slices under a stovetop vanilla custard in a baked 9-inch shell. Tempering the egg yolks with a small amount of hot milk mixture helps them blend smoothly into the filling. Ingredients 1 baked 9-inch pie crust 3 cups whole milk 3/4 cup white sugar 1/3 cup all-purpose flour …

KETO MEAT LOVERS PIZZAINGREDIENTS1 Tablespoon avocado oil1/2 Onion, diced1 green bell pepper diced1 pound Italian Sausage1 pound Ground beef1 Jar Marinara2 Cups Shredded Mozzarella Cheese1/2 Cup Grated parmesan30 slices Pepperoni1/4 Cup sliced black olives (optional)Directions

INGREDIENTS16 oz Brussels Sprouts3 tbsp olive oil1/2 tsp salt and black pepper1 tsp Italian seasoning3 garlic cloves, minced1/2 cup grated parmesanINSTRUCTIONSPreheat the oven to 400.Trim the bottom off the Brussels Sprouts then slice in half top to bottom and rinse.Prepare a large baking sheet. Line with parchment paper if you wish.Pat the Brussels Sprouts dry …

Chicken salad chaffle sandwichI make the chicken salad using the canned chicken breast from Costco. Drain the chicken and add it to a bowl with a LITTLE yellow mustard and enough mayo to get it to the consistency you like. Mix in some chopped red onion and season it well. I season the chicken with …

Some say this soup is the secret to their weight-loss success. It’s a great midday snack or dinner appetizer. If you like thick soups, consider pureeing this recipe in the pot with an immersion blender. There are so many variations on this recipe. This is delicius ! <3 <3 NUTRITION INFORMATION Per Cup: 48 Calories; …

Ready-to-eat fettuccine-style noodles are warmed in a creamy skillet sauce made from spreadable cheese, yogurt, milk, ranch seasoning, garlic, and a salt-free seasoning blend. Draining and drying the noodles first prevents package liquid from thinning the sauce. Ingredients 7 oz Miracle Noodle Organic Ready-to-Eat Fettuccine-Style Noodles 2 Laughing Cow Creamy Garlic and Herb spreadable cheese …

This Weight Watchers less than one point each Easy Baked Manicotti is Super delicious and I’m so excited I have another low point dinner and it is pasta free!  I use the egg wraps which are zero points each, homemade tomato sauce zero points, fat-free cottage cheese zero points, shredded kraft mozzarella cheese is one …

INGREDIENTS INSTRUCTIONS NOTES Freestyle Smart Points: 0 (with chicken)Freestyle Smart Points: 0 (with shrimp)Freestyle Smart Points: 6 (with turkey sausage)

Low Carb Carrot Cake with Cream Cheese Frostingyield: ABOUT 12 SLICES prep time: 5 MINUTES cook time: 30 MINUTES total time: 35 MINUTESA simple homemade classic low carb Carrot Cake that’s unbelievably moist, perfectly spiced, with an ultra-creamy cream cheese frosting!IngredientsCarrot Cake4 Eggs1/3 cup Olive oil2 tsp Vanilla extract1 cups Lakanto monkfruit (or sweetener of …