Healthy, Easy & Delicious Recipes
INGREDIENTS FOR THE POT PIE FILLING 3 tbsp butter 1/2 cup onion, diced (about 2.5 oz) 1/2 cup celery, sliced (2 medium ribs) 1/2 cup carrots, slices (about 2.5 oz) 3 cloves garlic, minced salt and pepper, to taste 12 oz chicken, cubed small 3/4 cup heavy cream 1/2 cup chicken stock 2 tbsp Dijon mustard 3/4 cup sharp white cheddar cheese, shredded 1/2 cup frozen peas FOR THE …
These brownies whip up in less than 10 minutes and are super delicious when chilled and served with homemade whipped cream! The trick here is to use a dark cocoa powder and to be careful not to overbake to ensure delicious, fudgy brownies! The sea salt is totally optional. Note: I have updated the recipe …
Servings: 24 Time: 30 mins Difficulty: average Yield: 24 (2 Freestyle points each) Ingredients: 1 – 8 oz. Pillsbury reduced fat crescent rolls 1/2 of this meatball recipe. Do not cook according to that meatball recipe. 1/3 cup part skim mozzarella cheese, shredded Optional: spaghetti sauce for dipping Directions: Preheat the oven to 375 degrees F. Roll the meatballs …
You’ll be surprised how easy it is to whip up a batch of these grain free and keto churros! And (most importantly!) how akin they are to the original version, at only 1g net carbs a pop! INGREDIENTS FOR THE KETO CHURROS 64 g almond flour 28 g coconut flour 1 tablespoon psyllium husk ground 1 teaspoon xanthan gum 240 ml water 57 g grass-fed butter 2 tablespoons erythritol or xylitol* 1/4 teaspoon kosher salt …
8 oz light cream cheese (250 g)4 oz butter, softened (125 g)Liquid sweetener (stevia ) to equal 11/4 cups sugar (300 mL)1/4 cup granulated erythritol(60 mL)1/4 cup whipping cream (60 mL)11/2 tsp unflavoured gelatin (7 mL)2 eggs1 1/2 tsp vanilla extract (5 mL)21/4 cups gluten free bake mix 2 OR kwro bake mix (560 mL) (use 21/2 cups (625 mL) for the Keto …
This chocolate sheet cake uses Greek yogurt and applesauce in the batter and is finished with a cocoa frosting. The recipe makes 40 bars. Cake Ingredients 1 cup water ½ cup butter ⅓ cup unsweetened cocoa powder 2 eggs ¾ cup Greek yogurt ½ cup unsweetened applesauce 1 cup whole-wheat flour 1 cup all-purpose white …
Pudding 8 Oz. Stale Carbalose Large Bread Cubes (About 5½-6 Cups) 3 Eggs 2 C Heavy Cream 1 T Vanilla Extract ½ C Just Like Sugar or Just Like Sugar Brown*** ¼ C Melted Butter 8 Drops Liquid Sucralose*** Vanilla Cream Drizzle 1 C Heavy Cream 12 Drops EZ-Sweetz Liquid Sucralose*** or Equivalent Sweetener ⅛ …
These baked wontons have a banana and Nutella filling and a light powdered-sugar finish. The recipe makes 10 wontons. Ingredients 10 wonton wrappers 5 teaspoons Nutella, divided 1 ripe banana, cut into ½-inch slices 1 tablespoon powdered sugar Water, for sealing Nonstick cooking spray Instructions Preheat the oven to 400°F. Lay out the wonton wrappers. …
This strawberry cobbler layers sweetened sliced berries with a simple milk batter. It is baked in an 8×8-inch dish and makes nine servings. Ingredients 1 pound strawberries 1 cup self-rising flour 1 cup skim milk ½ teaspoon vanilla extract ½ cup plus 1 tablespoon granulated Splenda, divided 1 tablespoon butter Nonstick cooking spray Instructions Preheat …
Cinnamon Rolls 1/4 cup sour cream 3 tablespoons lukewarm water 1 tablespoon active dry yeast 1 tablespoon maple syrup 2 1/4 cups almond flour 6 tablespoons ground golden flaxseed 5 tablespoons whey protein isolate 4-6 tablespoons erythritol 2 1/4 teaspoons xanthan gum 2 1/4 teaspoons baking powder Pinch of ground ginger 1 1/2 teaspoons kosher salt 3 large eggs, room temperature 1 1/2 tablespoons unsalted melted butter 1 tablespoon apple cider …