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Baked Cottage Cheese Eggs

vano March 20, 2025 No Comments

Ingredients: 1 cup non-fat cottage cheese 4 large eggs 1/2 cup shredded cheese (cheddar, mozzarella, or your choice) 1/4 cup chopped green onions or chives (optional) Salt and pepper to…

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Mexican Street Corn Salad

vano March 19, 2025 No Comments

Ingredients: 4 cups fresh corn kernels (about 5-6 ears) or 2 cans (15 oz) drained 1 red bell pepper, diced 1/2 red onion, finely chopped 1 jalapeño, seeded and minced…

Weight Watchers

Crustless Quiche Recipe

vano March 19, 2025 No Comments

Ingredients: Instructions: Nutritional Information & WW Points: Tips & Benefits:

Weight Watchers

Cold Chocolate Pudding

vano March 18, 2025 No Comments

Recipe is: 1/2 cup fat-free Greek Yogurt 1 packet Carnation Instant Breakfast – No Sugar Added 1 Tablespoon Splenda DIRECTIONS: Add the Greek yogurt to the bowl. Add the Carnation…

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Cherry Cheesecake

vano March 18, 2025 No Comments

Recipe is:4 graham crackers, crushed (I used low fat)32 oz Greek yogurt1 box fat free sugar free cheesecake jello pudding1 can sugar free cherry pie fillingEnjoy!

Weight Watchers

Cheesy Baked Asparagus

vano March 17, 2025 No Comments

Ingredients: 1 pound (500 g) asparagus, trimmed3 tablespoons olive oil1 tablespoon minced garlic3/4 teaspoon salt1/4 teaspoon black pepper1 1/4 cups shredded mozzarella Directions:1. Preheat oven to 425°F (220°C) and grease…

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Chicken Salad on Croissants

vano March 17, 2025 No Comments

Ingredients: For the Chicken Salad: For Serving: Instructions: Prepare the Exquisite Chicken Salad: In a generously sized bowl, harmonize the shredded chicken, non-fat Greek yogurt, light mayonnaise, finely chopped celery,…

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Blueberry Oatmeal Breakfast Bars

vano March 16, 2025 No Comments

Ingredients: – 1.5 cups oatmeal – 1 cup Greek yogurt – 4 eggs – 1 cup blueberries – 1 cup almond milk – Monk fruit sweetener, to taste Instructions: 1.…

Weight Watchers

Street Corn Chicken Rice Bowl.

vano March 16, 2025 No Comments

Ingredients For the Chicken: 1 lb boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp smoked paprika 1 tsp ground cumin 1/2 tsp garlic powder 1/2 tsp chili powder…

Weight Watchers

0-point Almond Joy Cookies

vano March 15, 2025 No Comments

Ingredients (Makes 12 Cookies) Optional Add-Ins Instructions: Step 1: Preheat the Oven Step 2: Mash the Bananas Step 3: Combine the Ingredients Step 4: Shape the Cookies Step 5: Add…

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