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Weight Watchers

0 POINTS PICO DE GALLO SALSA

vano October 21, 2019 No Comments

Prep Time 15 mins Everyone needs a reliable and delicious pico de gallo recipe in their repertoire. This simple version brings all the classic and traditional flavors. So grab your…

Weight Watchers

CROCK POT SALSA CHICKEN – 0 POINTS

vano October 20, 2019 No Comments

Prep Time 5 mins | Cook Time 4 hrs | Total Time 4 hrs 5 mins Fresh chicken breasts are combined with salsa to make tender, juicy, perfectly cooked, chicken…

Keto Recipes

Keto Chocolate Coconut Fat Bomb Squares Recipe

vano October 19, 2019 No Comments

Prep Time:10 minutes | Total Time:10 minutes | Servings: 25 to 30 squares | Calories: 119kcal Ingredients 4 cups coconut flakes 1 cup coconut oil 1 cup Lily’s chocolate chips…

Keto Recipes

Low carb baked jam doughnuts

vano October 19, 2019 No Comments

2 cups whole milk 4 1/2 teaspoons instant yeast 2 packages 1/2 cup granulated sugar plus 1 tablespoon, divided 6 1/2 cups all-purpose flour divided, plus more for dusting 1/2…

Keto Recipes

1 carb Chocolate Doughnuts

vano October 18, 2019 No Comments

keto chocolate donuts Whisk together dry ingredients: 1 cup almond flour 2 tsp baking powder pinch of salt 2 heaping tbsp. unsweetened cocoa powder 1/3 cup sweetener (give or take…

Keto Recipes

3-Carb Chocolate Induction Muffins

vano October 17, 2019 No Comments

Sweet low carb muffins suitable for Atkins Induction are difficult to find. These keto muffins have moist, rich chocolate flavor, but almost no carbs. This recipe uses healthy (estrogen balancing)…

Weight Watchers

Weight Watchers Devil’s food cookies

vano October 16, 2019 No Comments

Total Time 40 min | Prep 30 min | Cook 10 min | Serves 60 Difficulty Moderate 2points each cookie! Shhhhh! No one else needs to know, but we’ll let…

Keto Recipes

Keto Millionaire’s Shortbread

vano October 16, 2019 No Comments

Approximately 60 net carbs for the whole batch (about 3.5 carbs per piece if cut into 18 squares) Shortbread: 1/2 cup butter, softened 1/4 cup granular or powdered sweetener (erythritol…

Weight Watchers

Weight watchers egg roll in a bowl

vano October 15, 2019 No Comments

INGREDIENTS 1 tsp minced ginger 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots) 1⁄2 cup(s) shredded carrot(s) 3 medium cooked scallion(s) 3 Tbsp low sodium soy sauce 1…

Keto Recipes

Keto Cheesecake brownies

vano October 15, 2019 No Comments

These easy cheesecake brownies will be completely satisfying so one is all you’ll need to feel content. INGREDIENTS CHEESECAKE LAYER 227 g cream cheese softened 50-70 g erythritol (I did…

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