Weight Watchers

Non-fat plain Greek yogurt (0) (for the record I think it’s kind of nasty unless it’s really sweetened and this really sweetened it). 2 teaspoons Splenda syrup. (start with one. It’s pretty sweet.) 1 tablespoon naked peanut butter powder with salt added. (0)(This is also nasty without salt and sweetener but tasty with it.) 1/4 …

These deli turkey roll-ups pair a creamy cranberry filling with a simple pinwheel shape. Cranberry-flavored cream cheese keeps the snack to two main ingredients, while the listed Greek-yogurt alternative offers another route to the same sweet-savory flavor. Ingredients 2 slices deli turkey 2 tablespoons cranberry-flavored cream cheese Alternative filling: Greek yogurt mixed with sugar-free cranberry …

Ingredients: 32 oz Greek non-fat Yogurt 4 Cracker sheets Honey Grahams 1 pkg SF cheesecake pudding 12 oz No sugar added cherry pie Vanilla extract blueberries Instructions: *Crushed up graham crackers & split into each jar in leaving a little left over *In a bowl mix Greek yogurt with the jello & split evenly into …

In a bowl mix ¾ cup cooked ground turkey, 1 tbsp Fage yogurt, ½ tsp Old El Paso taco seasoning, and 1 tbsp light shredded cheddar. Spread into a small baking dish and bake 15–18 minutes until hot and lightly golden on top. Scoop with a spoon. It tastes like taco filling turned into a …

Cheesecake filling1 cup plain fat free Greek yoghurt (0)2 TBSP cool whip (1)1 TBSP sugar free cheesecake instant pudding mix (0)Mix together1/8 cup light cherry pie filling (1)Keebler graham cracker crumbs 2 TBSP (1)Layer in a pint jar- enjoy

This small chicken and broccoli bake combines cooked chicken, crisp-tender broccoli, Greek yogurt or low-fat cream, garlic, and a light cheese topping. Optional tomato adds color without changing the basic method. Ingredients 1 cup cooked chicken breast, cubed 1 1/2 cups broccoli florets 1 small tomato, sliced, optional 1/4 cup shredded non-fat mozzarella or cheddar …

This mini banana bread uses oats, mashed banana, egg, vanilla, and cinnamon. The compact ingredient list is mixed in one bowl and baked in a mini loaf pan for a small breakfast or snack loaf. Ingredients 1/4 cup oats 1 banana, mashed 1 teaspoon vanilla 1 egg 1 teaspoon cinnamon Bake the Loaf Preheat the …

Blend ½ cup Arla non-fat Cottage Cheese, 1 egg, 1 tbsp pesto (Sacla / Barilla), salt, and pepper. Pour into a small baking dish and bake 18–20 minutes until just set. Cool slightly and slice. The squares are soft, herby, and feel completely different from normal egg bakes. Servings: 12

🍪✨ Sugar Cookie Protein Snowballs — just 1g protein per serving! These little no-bake treats are such an easy way to satisfy a sweet craving without making a whole batch of cookies. They’re soft, lightly sweet, and surprisingly similar to the flavor of a classic sugar cookie! 😍 Ingredients:• ¼ cup vanilla protein powder• 1 …

These firecracker chicken cups mix finely shredded cooked chicken with Greek yogurt, hot sauce, smoked paprika, and salt. The creamy filling is spooned into mini cucumber cups or lettuce cups and chilled briefly before serving. Ingredients 3/4 cup cooked chicken breast, finely shredded 2 tablespoons Fage Total 0% Greek yogurt 1 teaspoon Frank’s RedHot 1/2 …