SW Oreo cake
OREO CAKE!? Come on, you gotta love me right now?Rich chocolatey sponge with broken Oreos running through. Creamy Oreo topping and only 2 Syns a slice…I know right?? . 19 Syns the whole cakeCut into 10, 2 Syns a slice INGREDIENTS: 60g Morrisons cocoa powder (10syns)4tbsp of good quality sweetener (2syns)1tsp of baking powder (1/2syn)5 […]
SW Meatball pasta bake
Serves: 4 Syns: none Healthy Extra: 1 HEA- cheese Ingredients 500g 5% fat beef mince 2 tins chopped tomatoes 5 cloves garlic, peeled 1 whole green chilli, stalk removed (leave seeds in if you like extra hot, I do) salt and pepper to taste 300g penne pasta 150g mozzarella 30g grated parmesan basil and red chilli to garnish […]
Cheesy cauliflower topped Pie – SW
INGREDIENTS 1 head of cauliflower 455g (16oz) of extra lean minced beef 1 large sweet onion, finely chopped 1 medium carrot, diced 1 stick of celery, finely chopped 2 cloves of garlic, minced fresh thyme 1/2 cup (120ml) of frozen peas 600ml (2.5 cups) of beef broth (stock) 1 tbs of balsamic vinegar 1/2 teaspoon […]
Blueberry and lemon Bread
Ingredients 150g Self Raising Flour 140g Porridge Oats 2x Lemons 200g Fresh Sweet Blueberries (split into three portions) 5tbsp Granulated Sweetener (Slimming World friendly) OR 5tbsp Natural Honey (not Slimming World friendly) 350mls St Helen’s Farm Fat Free Goats Milk Yogurt 2x Medium Eggs 1tbsp Sunflower Oil 2tsp Lemon Juice (retained from original lemons) 4tsp […]
Baked Banana sugar Doughnuts
Baked Banana Doughnuts Extra Easy – 1 HEb and 2.5 syns per serving of 3 doughnutsGreen – 1 HEb and 2.5 syns per serving of 3 doughnutsOriginal – 1 HEb and 2.5 syns per serving of 3 doughtnutsWW Smart Points – 4 for 3 doughnutsGluten Free – use gluten-free oats 1 cup /105g of oats (can use gluten free) (3xHEb’s) […]
Syn Free Beef Chilli Con Carne
Servings : 4 Prep Time : 15m Cook Time : 30m Ready In : 45m Ingredients Frylight Sunflower Oil 1 Large Onion, Finely Chopped 2 Garlic Cloves, Finely Chopped 2 Fresh Chillies, Deseeded and Chopped 2 tsp Ground Cumin 1 tsp Ground Coriander 1 tsp Paprika 1/2 tsp Cayenne Pepper Powder 400g Tin Chopped Tomatoes 1 tbsp Tomato Puree […]
SW Chocolate chip cookies
Making chocolate chip cookies today especially for Slimming club tomorrow. Have already tested them and they are not as nice as my last batch but I do have some almond cookies too the recipe is on the slimming world website. I am also testing the roast beef recipe today with Yorkshires so I can let you know […]
Weetabix Muffins – Slimming-World
Servings : 6 Prep Time : 5m Cook Time : 10m Ready In : 20m These muffins are 2 syns for all if using weetabix as your HEB or 1.5 syns each. Ingredients 2 weetabix 3 eggs 6 tbsp sweetner 2 tsp vanilla essence or other flavouring options hot chocolate (2 syns) Method Step 1 Crush weetabix, add beaten […]
SW Toad In The Hole
Slimming World Syns: 4.5 Per Serving Weight Watchers: Coming Soon Calories: Coming Soon CourseMain Course CuisineBritish, Sunday Roast Prep Time 20 minutes Cook Time35 minutes Servings2 Equipment Electric Whisk Ingredients 6 Slimming World Frozen Sausages 60 g Plain Flour 2 Eggs 100 ml Whole Milk Pinch Salt Frylight or Low Calorie Cooking Spray Instructions Sieve flour into a bowl and make a well in the middle of the flour. Crack eggs into […]
1 Syns Baked oatcakes
Ingredients: 40g porridge oats, 1 egg , a teaspoon vanilla extract , 4 tbsp natural yogurt , 1tbsp sweetener Directions: mix all together and then spoon a bit of the mix into a silicone mold add the choc shot then use the mix to cover the choc shot and bake in the oven 180 for […]