keto chocolate donuts
Whisk together dry ingredients: 1 cup almond flour 2 tsp baking powder pinch of salt 2 heaping tbsp. unsweetened cocoa powder 1/3 cup sweetener (give or take depending on how sweet you want them)
Whisk wet ingredients in separate bowl: 2 eggs 1/2 tsp vanilla extract 1/4 cup unsweetened almond milk 1/2 cup melted butter (mix this in last and add in slowly)
Slowly add wet ingredients to dry. mix well. Grease a donut pan with coconut oil. bake on 350 for 20 mins.
Ingredients:2 cans of refrigerated biscuits (8 count each can)1/2 pound of boneless, skinless chicken breast (approximately 1 large breast)1 bag frozen peas and carrots1 can
It was so good! and microwave for 1 weight W point for the whole bowl queso and 20 grams of protein 18 tostito rounds for
INGREDIENTS8 oz cream cheese softened1 cup cream, whipping or heavy½ cup erythritol, ground or low carb sweetener1 lemon, juice1 teaspoon lemon rind1 teaspoon vanilla extractINSTRUCTIONSBeat