Low Syn Profiteroles

Calories WW Carbs 30kcal 1Smart Points (Flex/Freestyle) Coming Soon Per profiteroles Per profiteroles Per profiteroles INGREDIENTS Please don’t take a screenshot. These recipes are updated often! 100 grams Self raising flour 100 grams Flora Light 150 ml Water 2 tbsp Granulated Sweetener   Such as Sukrin 1 or Natvia 1/2 tsp Salt 1 large Egg 25 grams Milk chocolate chips 9 tbsp REduced Fat Aerosol Cream Preheat the oven to 160 degrees. Spray […]

Chocolate Orange muffins.

Makes 12 muffins 1.1/2syns each. INGREDIENTS:30g of Morrisons cocoa powder (5syns)3tbs of sweetener (1.1/2syns)3 large eggs separated.1tsp of orange essence1tbs of water.12 Terry’s chocolate orange mini segment. (12syns)Mix together your coco and sweetener. Add your egg yolks, essence and water and combine well.Whisk your egg whites with an electric whisk until very stiff.Add a spoon […]

Dreamy Keto Cream Cheese Chocolate Pound Cake

yield: 22 | prep time: 10 MINUTES | cook time: 1 HOUR |additional time: 10 MINUTES | total time: 1 HOUR 20 MINUTES This delicious keto cream cheese chocolate pound cake is a rich, moist, decadent cake that features a chocolate ganache that takes it to a whole nother level. It’s the one recipe that is sure to silence your chocolate […]

SW Lemon Drizzle Cake

9 syns the whole cake, cut into 9 just 1 syn a slice? INGREDIENTS: 50g of self-raising flour. (8syns)2 lemons2tbs of sweetener. (1syn)1/2tsp of baking powder5 eggs separated.1tsp of lemon essence. DIRECTIONS ;Mix together your flour, sweetener, the zest of 2 of your lemons and the juice of 1. Add in your 5 egg yolks […]

Keto Chocolate Muffins

ervings: 12 Calories: 180 kcalAuthor: Liana Werner-GrayIngredients ½ cup Almond flour ½ cup Tigernut flour ¾ cup Organic cacao powder ½ cup monk fruit sweetener 1 tsp. vanilla extract 1-½ tsp. Bob’s red Mill baking soda 3 pasture-raised eggs 6 Tbsp. Nutivia organic coconut Oil with blueberry flavored   melted 1/3 cup coconut cream 1/3 cup Milkadamia milk 1 bar Hu kitchen Plain chocolate bar dark broken into small chunks Instructions Preheat oven to 350°F. In large […]