Uncategorized

Street Corn Chicken  Rice Bowl: A Flavorful Low-Point DelightWelcome to our Street Corn Chicken Rice Bowl recipe, a vibrant and zesty dish that brings the flavors of summer right to your table! This recipe is not only delicious but also optimized for those following the WW (formerly Weight Watchers) program, ensuring that you can enjoy a satisfying …

1-Point White Chicken Chili RecipeIngredients: 1 lb boneless, skinless chicken breast, cooked and shredded (0 points)1 can (15 oz) great  northern beans, drained and rinsed (0 points)1 can (15 oz)  cannellini beans, drained and rinsed (0 points)1 can (4 oz) diced green chilies (0 points)1 medium onion, diced (0 points)2 cloves garlic, minced (0 points)4 cups low-sodium …

My pot pie Ingredients 3 cups Swanson or any brand reduced sodium chicken brothAbout a pound( can use less) White meat chicken ( I use rotisserie white meat chicken broken up in pieces1 can veg all vegetablesAt store in produce I got a package of onion, carrots, celery already chopped1 small sweet potato peeled and …

Taco  Pie (Weight Watchers-Friendly, 4 Points)Taco Pie (Weight Watchers-Friendly, 4 Points)Ingredients: 1 lb 99% lean ground  turkey – 0 points1 small onion, chopped – 0 points1 packet taco seasoning (use a low-sodium or homemade version) – 0 points1 (10 oz) can diced tomatoes with green chilies, drained – 0 points1/2 cup fat-free refried beans – 0 points1/2 cup reduced-fat …

IntroductionZucchini No Noodle Lasagna is a delightful twist on the classic  Italian dish, offering a healthier alternative with fewer SmartPoints for those following the WW (formerly  Weight Watchers) program. This recipe replaces traditional pasta noodles with layers of thinly sliced zucchini, reducing carb intake while maintaining a rich, satisfying flavor profile. Each serving is carefully crafted to …

Power lunch. 1 can tuna, 1 green onion, 1 baby cucumber, 1 avocado, 1 TBS balsamic vinegar and a dash of everything but the bagel seasoning.21 Grams of protein This is one of my favorite tuna recipes that I’ve found. It adds different textures and tastes. Tuna Salad-Stuffed Avocado 1 large avocado, halved and pitted1 …

Only 2Points Snowball Cookies Only 2Points Snowball CookiesIngredients: Ingredients:1 cup unsalted butter, softened1/2 cup powdered sugar (plus extra for dusting)2 teaspoons vanilla extract2 cups all-purpose flour1/4 teaspoon salt1 cup finely chopped nuts (such as pecans or walnuts)Instructions: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper. In a large bowl, cream …

This cold pea salad combines thawed green peas, red onion, sharp cheddar, and crisp bacon with a sweet and tangy sour cream dressing. Chill it for at least one hour before serving. Ingredients ½ cup sour cream ¼ cup mayonnaise 1 tablespoon granulated sugar 2 teaspoons apple cider vinegar ¼ teaspoon kosher salt ⅛ teaspoon …

INGREDIENTS FOR THE OATMEAL APPLE PANCAKESApples. Red, yellow, sweet and ripe apples! One of them. Oats – you’ll be blending them, but for the best texture use quick. And gluten free if you can’t handle gluten like myself. Yogurt. Just ignore your dairy intolerance or get dairy-free yogurt. Yogurt will make the pancakes fluffier thanks …

For a quick skillet meal, wilt spinach first and then cook the eggs gently in the same pan. Cheese goes on when the eggs are nearly set, so it melts without making the eggs dry. Ingredients 2 cups fresh spinach, or more if preferred 4 large eggs 1/2 cup shredded cheese, such as cheddar, mozzarella, …