IMG_9859

Power lunch. 1 can tuna, 1 green onion, 1 baby cucumber, 1 avocado, 1 TBS balsamic vinegar and a dash of everything but the bagel seasoning.
21 Grams of protein

This is one of my favorite tuna recipes that I’ve found. It adds different textures and tastes.

Tuna Salad-Stuffed Avocado

1 large avocado, halved and pitted
1 Tbsp mayonnaise
1 Tbsp lemon juice
¼ tsp salt
¼ tsp pepper
1 (5-oz) can albacore tuna in water, drained
½ small cucumber, peeled, seeded and chopped
¼ cup chopped grape tomatoes
2 Tbsp finely chopped red onion
1 Tbsp capers, drained
1 Tbsp chopped fresh parsley (optional)

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