Healthy, Easy & Delicious Recipes
You’ll need a doughnut pan (I used a Wilton non-stick pan) DRY INGREDIENTS: 1 cup blanched almond flour 1/3 cup erythritol (or other granulated sweetener) 2 tsp baking powder 1 tsp cinnamon 1/8 tsp fine sea salt WET INGREDIENTS: 1/4 cup unsalted butter (measured out cold, then melted) ~ 1 min in microwave should do …
I ngredients IngredientsBrownie Base: 1 recipe ultimate keto brownies Peanut Butter Fudge: 3/4 cup peanut butter 6 tbsp butter 1/2 tsp vanilla 1/4 tsp salt 3/4 cup powdered swerve sweetener sifted Chocolate Glaze: 1/2 cup heavy whipping cream 1 1/2 ounces unsweetened chocolate finely chopped 3 tbsp powdered swerve sweetener 1/4 tsp vanilla extract Instructions …
These fudgy keto brownies were some of the most delicious low carb and keto brownies my family has ever had. The secret ingredient? Chia seeds! Prep Time15 minutes Cook Time30 minutes Total Time45 minutes Servings16 Calories202kcal Ingredients Brownie Layer 1 bar (3.5 oz / 100 g) extra dark chocolate – 85 % cocoa 4 1/2 oz (125g) butter, ghee or coconut oil (I …
yield: 8 prep time: 30 MINUTES bake time: 25 MINUTES total time: 55 MINUTES Enjoy all the flavours of hearty Italian meal without the carbs! This keto casserole is meaty and cheesy. Ingredients 1 tbsp extra virgin olive oil 1 onion, chopped 2 cloves garlic, minced 1 pinch red pepper flakes 1 lb ground beef 2 tbsp tomato paste …
ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb taco seasonning always make my own using the recipe linked! Pepper 3/4 Cup Tomato Sauce 3/4 Cup Salsa of choice 1 15 oz Container of light or fat-free ricotta cheese 1 Large egg 1/2 Cup Cilantro roughly …
What makes this cake even better is the fact that this is SUGAR FREE! I use the THM Gentle Sweet because I love the taste!If you have a sweetener that you like, stick with it but if you can use THM Gentle Sweet.Yep. AND it’s GLUTEN FREE! So no worries if you are gluten sensitive!!ALSO, …
These layered bars combine an almond-flour crust, creamy peanut-butter filling, and dark-chocolate topping. The recipe makes 16 bars. Ingredients For the crust 1¼ cups almond flour ⅓ cup Swerve sweetener ¼ teaspoon salt ¼ cup butter, chilled and cut into small pieces For the peanut-butter filling ⅔ cup creamy peanut butter ¼ cup butter ½ …
Keto Peanut Butter Cookies Recipe prep time:5 MINScook time:15 MINStotal time:20 MINSKeto Peanut Butter Cookies Recipe – low-carb, sugar-free, gluten-free cookies made with only 3 ingredients in 20 minutes. INGREDIENTS 1/2 cup peanut butter 1/4 tp 1/3 cup powdered erythritol ot Swerve Confectioners 1 egg INSTRUCTIONS Preheat oven to 350F. Line a baking sheet with parchment paper. In a bowl combine all ingredients …
Crustless Low Carb Taco Pie (with taco seasoning recipe) A simple, crustless meat and cheese dish that makes a wonderful main dish supper. Course Main Course Cuisine Mexican Prep Time 5 minutes Cook Time 30 minutes resting time 5 minutes Total Time 45 minutes Servings 8 servings Author Carolyn Ketchum Ingredients Taco Seasoning 2 tablespoons chili powder 1 tablespoon paprika 1 tablespoon coarse salt 1 tablespoon black pepper, ground 2 teaspoons ground cumin 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon dried oregano leaves 1/4-1/2 teaspoon cayenne pepper Taco Pie …
Sugar-Free Low Carb (Nut Free) Brownies Prep Time 15 minutesCook Time 25 minutesTotal Time 40 minutesServings 16 Calories 155 kcalAuthor Brenda Bennett | Sugar-Free Mom Ingredients 8 ounces sugar free chocolate chips Lily’s Sweets brand 1/2 cup butter 1/2 cup oil I used avocado oil 2 eggs 1 yolk 2 tsp vanilla extract 1 tsp chocolate liquid stevia 1/4 cup heavy cream 3/4 cup Sukrin Gold Natural Brown Sugar Sub or another sugar free sweetener 1/4 cup coconut flour 1 scoop 1.2 oz ( 34g) …