Healthy, Easy & Delicious Recipes
I’m so happy to share these with you guys! They turned out so much better than I expected! I always had the idea in the back of my mind to create a cheesecake of some sort with the crust and topping of a Nanaimo bar but never got around to it…that is, until I realized …
INGREDIENTS FOR THE POT PIE FILLING 3 tbsp butter 1/2 cup onion, diced (about 2.5 oz) 1/2 cup celery, sliced (2 medium ribs) 1/2 cup carrots, slices (about 2.5 oz) 3 cloves garlic, minced salt and pepper, to taste 12 oz chicken, cubed small 3/4 cup heavy cream 1/2 cup chicken stock 2 tbsp Dijon mustard 3/4 cup sharp white cheddar cheese, shredded 1/2 cup frozen peas FOR THE …
You’ll be surprised how easy it is to whip up a batch of these grain free and keto churros! And (most importantly!) how akin they are to the original version, at only 1g net carbs a pop! INGREDIENTS FOR THE KETO CHURROS 64 g almond flour 28 g coconut flour 1 tablespoon psyllium husk ground 1 teaspoon xanthan gum 240 ml water 57 g grass-fed butter 2 tablespoons erythritol or xylitol* 1/4 teaspoon kosher salt …
8 oz light cream cheese (250 g)4 oz butter, softened (125 g)Liquid sweetener (stevia ) to equal 11/4 cups sugar (300 mL)1/4 cup granulated erythritol(60 mL)1/4 cup whipping cream (60 mL)11/2 tsp unflavoured gelatin (7 mL)2 eggs1 1/2 tsp vanilla extract (5 mL)21/4 cups gluten free bake mix 2 OR kwro bake mix (560 mL) (use 21/2 cups (625 mL) for the Keto …
Pudding 8 Oz. Stale Carbalose Large Bread Cubes (About 5½-6 Cups) 3 Eggs 2 C Heavy Cream 1 T Vanilla Extract ½ C Just Like Sugar or Just Like Sugar Brown*** ¼ C Melted Butter 8 Drops Liquid Sucralose*** Vanilla Cream Drizzle 1 C Heavy Cream 12 Drops EZ-Sweetz Liquid Sucralose*** or Equivalent Sweetener ⅛ …
Cinnamon Rolls 1/4 cup sour cream 3 tablespoons lukewarm water 1 tablespoon active dry yeast 1 tablespoon maple syrup 2 1/4 cups almond flour 6 tablespoons ground golden flaxseed 5 tablespoons whey protein isolate 4-6 tablespoons erythritol 2 1/4 teaspoons xanthan gum 2 1/4 teaspoons baking powder Pinch of ground ginger 1 1/2 teaspoons kosher salt 3 large eggs, room temperature 1 1/2 tablespoons unsalted melted butter 1 tablespoon apple cider …
These baked rolls combine mozzarella, cheddar, a grated hard cheese, diced ham, and eggs. The recipe makes six large or eight smaller rolls. Ingredients ¾ cup shredded mozzarella cheese ½ cup shredded cheddar cheese ½ cup grated Parmesan, Asiago, or another hard, dry cheese 1 cup diced ham 2 eggs Grease, parchment paper, or a …
OR THE POT PIE FILLING 3 tbsp butter 1/2 cup onion, diced (about 2.5 oz) 1/2 cup celery, sliced (2 medium ribs) 1/2 cup carrots, slices (about 2.5 oz) 3 cloves garlic, minced salt and pepper, to taste 12 oz chicken, cubed small 3/4 cup heavy cream 1/2 cup chicken stock 2 tbsp Dijon mustard 3/4 cup sharp white cheddar cheese, shredded 1/2 cup frozen peas FOR THE DOUGH …
These chocolate cookies use almond butter, cocoa, eggs, and a granulated sweetener. Ingredients 1½ cups almond butter 2 eggs ½ cup low-calorie natural sweetener, such as Swerve ⅓ cup unsweetened cocoa powder, sifted 1 teaspoon sugar-free vanilla extract Pinch of salt Instructions Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper. …
Vanilla Wafer Ingredients 3/4 cup almond flour 1/3 cup granulated stevia erythritol blend 1/8 tsp baking soda 1/8 teaspoon salt 4 Tablespoons almond milk 1 egg, separated 2 teaspoons vanilla extract Banana Pudding Ingredients 1/3 cup plus 3 Tablespoons granulated stevia erythritol blend, separated 1 teaspoon xantham gum pinch of salt 3 egg yolks 1 …