Prep Time 10 mins

Cook Time 15 mins

Total Time 25 mins

Moist & delicious banana nut oatmeal cookies, packed with flavor and nutrients.Servings:  servingsCalories: 63 kcalIngredients

  • 3 ripe bananas (mashed)
  • 1/3 cup unsweetened applesauce
  • 2 cups quick oats
  • 1/4 cup 2 % milk
  • 1/2 cup raisins
  • 1/4 cup almonds (chopped or sliced)
  • 2 Tbsp sunflower seeds
  • 3 Tbsp pumpkin seeds
  • 1 tsp vanilla
  • 1 tsp cinnamon


  1. Preheat the oven to 350 degrees F.
  2. Combine the bananas, applesauce and milk, vanilla and cinnamon in a bowl and mix until well combined.
  3. Add the oats and mix well.
  4. Fold in the raisins, almonds, sunflower seeds and pumpkin seeds.
  5. Drop by rounded teaspoonfuls onto a baking sheet.
  6. Bake for 12 – 15 minutes, or until the cookies begin to set up.
  7. Cool completely and store in an airtight container.

Recipe Notes

Entire serving makes 24 servings

Serving size is 1 cookie

Each serving = 2 Points*

*based only on ingredients that have an SP Freestyle value Nutrition Facts BANANA NUT OATMEAL COOKIES Amount Per Serving

Calories 63Calories from Fat 15%

Daily Value*Total Fat 1.7g 3%Saturated Fat 0.3g2%

Sodium 2mg0%

Potassium 122mg3%

Total Carbohydrates 11.4g4%Dietary Fiber 1.5g6%Sugars 4.2g

Protein 1.8g4%Calcium1%Iron3%* Percent Daily Values are based on a 2000 calorie diet.

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