Ding ding ding.
Amount of net carbs in a 1oz portion:
- Pecans: 1.1 grams
- Brazil nuts: 1.3 grams
- Macadamia nuts: 1.5 grams
- Walnuts: 1.9 grams
- Almonds: 2.9 grams
If you need a sweet pick-me-up, and you’re able to moderate the amount you eat, this isn’t a bad way to go.
vano 
latso