1 egg bite =0 points
2 egg bites =1 point
My recipe:
Preheat oven to 325
Spray 2 muffins tins (total of 12 cups)
Beat/whisk 8 eggs
Add 1 cup 0/1% fat cottage cheese
Salt, pepper, garlic, onion powder. (Feel free to add peppers/mushrooms/spinach etc)
* sometimes I add cut up smoked turkey breast from the deli: zero points . Yum .
Whisk and pour evenly into muffin tins. Makes 12
Bake at 325 for 22-25 minutes.
They reheat in microwave nicely. 1 minute for 2.
(Yes , cheese and bacon would make them even better…..but they would no longer be zero points.
latso