Description

These soft, naturally sweet oatmeal muffins are made with just three simple ingredients and come out perfectly moist every time. They’re great for breakfast, meal prep, or a quick snack — and best of all, they’re 0 Weight Watchers points (depending on your plan). No sugar, no flour, and no guilt 💛

📝 Ingredients

• 4 very ripe bananas (the riper, the sweeter 🍌)
• 1 cup rolled oats (or quick oats)
• 1 tsp vanilla extract

👩‍🍳 Instructions (Step-by-step)

1. Preheat your oven
   • Set to 350°F (175°C)
   • Line a muffin tin with paper liners or lightly spray with nonstick spray
3. Mash the bananas
   • In a bowl, mash until completely smooth
   • Try to remove lumps — this helps the texture
5. Add oats & vanilla
   • Stir in oats and vanilla
   • Mix well until everything is fully combined
   • Let the mixture sit for 5 minutes so the oats soften
7. (Optional texture step – recommended)
   • For softer, cake-like muffins: blend the batter for a few seconds
   • For more texture: leave as-is
9. Fill muffin cups
   • Divide evenly into 9–12 muffins
   • Fill each about ¾ full
11. Bake
    • Bake for 12–15 minutes
    • They’re done when the tops are set and a toothpick comes out clean
13. Cool down
    • Let them cool in the pan for 5 minutes
    • Then transfer to a rack to cool completely

💡 Tips for Best Results

• Use very spotty bananas → natural sweetness + better flavor
• Don’t overbake — they can dry out quickly
• Store in fridge for up to 5 days or freeze for later ❄️
• Reheat 10–15 seconds in microwave = perfect texture again

➕ Optional Add-ins (may add points depending on plan)

A pinch of salt (enhances flavor!)Three Ingredient Oatmeal muffins

Cinnamon or nutmeg

Blueberries 🍓

Sugar-free chocolate chip