Chocolate caramel apple muffinsAuthor: DrizzleRecipe type: MuffinsPrep time:  10 minsCook time:  25 minsTotal time:  35 minsServes: 12 3SP Freestyle, 3SP/2PPIngredients

  • 1 egg
  • ¼ cup liquid egg whites
  • 2 Tbsp brown sugar
  • ⅓ cup unsweetened apple sauce
  • 2 Tbsp sugar free caramel sauce (see picture)
  • ⅓ cup milk (I used 1%)
  • 1 tsp vanilla
  • 1.5 cups (about 2 apples) shredded apple, I used food processer
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp cinnamon
  • 1⅓ cup flour (I use all purpose)
  • For your topping
  • Heaping Tbsp mini chocolate chips
  • 2 Tbsp sugar free caramel sauce


  1. Preheat oven to 350F, spray a regular size muffin tin with some non stick spray, do not use liners muffins will probably stick to them.
  2. In a large bowl whisk your egg, egg whites and brown sugar together. Add in apple sauce, milk, 2Tbsp caramel sauce, vanilla and shredded apple, mix well.
  3. Stir in your dry ingredients, flour, baking powder & soda and cinnamon.
  4. Divide batter over your 12 muffin cups.
  5. Place your 2 Tbsp caramel sauce in a small zip lock bag, cut of tip and drizzle over muffin batter, sprinkle with mini chocolate chips.
  6. Bake in oven for approx 22-25 minutes.
  7. Makes 12 muffins at 3 freestyle smart points each (2PP) Muffins best stored in fridge after the first day and then freeze after a few days.
  8. Nutritional info per muffin (not incl apple) Calories 97…Fat 1.2g…Sat fat 0.5g…Carbs 17.8g…Fiber 0.4g…Sugars 3.9g…Protein 3.1g
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