2025

Ingredients: * 2 cups plain Greek yogurt (non-fat) * 2 tbsp sugar-free honey * 1/2 cup mixed berries * 2 tbsp dark chocolate chips (sugar-free) * 1 tbsp chopped nuts Instructions: 1. Mix yogurt with sweetener 2. Spread on parchment-lined pan 3. Sprinkle with berries, chocolate, nuts 4. Freeze 3-4 hours until solid 5. Break …

Ingredients: Instructions:

Recipe is:4 graham crackers, crushed (I used low fat)32 oz Greek yogurt1 box fat free sugar free cheesecake jello pudding1 can sugar free cherry pie fillingEnjoy!

This vegetable cheese casserole is an easy egg-based bake filled with bell pepper, mushrooms, onion, and melted cheese. It has the comfort of a breakfast casserole while keeping the preparation straightforward: whisk, stir, pour, and bake. The vegetables add color and texture, while Italian herbs give the mild egg-and-cheese base a savory finish. A 9-inch …

Mix together 2 cups Fat free (or sugar free) whipped topping & 1 package sugar free vanilla pudding mix (I used sugar free cheesecake). Fold in 1/3 cup chocolate chips. Scoop 1.5-2tbsp of mixture into mini muffin pan. Freeze. Makes 12.Edit: these are 2 points only if you use fat free cool whip. Sugar free …

Ingredients:For the Chicken:1 lb chicken breast, cut into strips2 tbsp olive oil2 tbsp lemon juice3 garlic cloves, minced1 tsp ground cumin1 tsp smoked paprika1/2 tsp turmeric1/2 tsp ground coriander1/4 tsp cayenne pepper (optional)Salt and pepper to tasteFor the Wraps:4 pita breads or flatbreads2 cups shredded lettuce1 cup cherry tomatoes, halved1/2 cup red onion, thinly sliced1/4 …

Ingredients: Instructions:

Ingredients • 4 low-carb tortillas • 1 cup shredded mozzarella cheese • 16 pepperoni slices • ½ cup pizza sauce • ½ tsp Italian seasoning • Olive oil spray (optional) Directions Prep & Assemble • Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper. • Lay tortillas flat and spread 2 …