Chicken and black bean enchiladas

Make your own homemade chicken enchiladas from scratch, that are just as delicious as any restaurant. It’s the best chicken enchiladas recipe I’ve ever tried, and it’s made with the most amazing and easy enchilada sauce.Points: 6 PointsServings:  servingsCalories: 340 kcalAuthor: WendyIngredientsFOR THE ENCHILADAS 8 low carb whole wwheat flour tortillas ½ lb chicken breast (skinless and boneless) 1 onion (finely chopped) 1 cup black beans (drained and […]

Raspberry Roulade – Only 1/2 Syn For Whole Cake – REALLY

So you may laugh about the fact you can have a really tasty sweet cake on Slimming World and still lose weight right? Well this cake is only HALF A SYN FOR THE WHOLE CAKE, not that you would eat the whole cake in one go (or you might) but you can make it in under […]

2 Ingredient Bagels

Fresh, homemade bagels that don’t require any yeast, proofing or boiling! You can make warm, soft chewy bagels in less than an hour.Servings:  servingsCalories: 146 kcalIngredients 1 1/2 cups self-rising flour 1 1/2 cups plain, non-fat Greek yogurt WITHOUT SELF-RISING FLOUR 1 1/2 cups all-purpose flour (I used whole wheat pastry flour) 1 1/2 cups plain, non-fat Greek yogurt 1 ½ tbsp baking powder 3/4 tsp salt Instructions Preheat oven to […]


A divine way to satisfy your sweet tooth, these low Points White Chocolate Macadamia Nut Cookies are soft, chewy and just 2 Points each. INGREDIENTS 1 ¼ cups white whole wheat all-purpose flour 1/2 cup light butter-like spread, at room temp (I used Country Crock) 1/2 cup brown sugar 1 egg 1/2 cup white chocolate […]


Prep Time 15 mins  Everyone needs a reliable and delicious pico de gallo recipe in their repertoire. This simple version brings all the classic and traditional flavors. So grab your chips and get ready! Servings:  4 servings |Calories: 35 kcal Ingredients 4 medium ripe tomatoes (chopped) 1/2 cup red onion (finely chopped) 2 chile peppers, mild or hot (seeded and finely chopped) 1/4 cup red bell pepper (chopped) 1/4 cup cilantro (finely […]