Healthy No Bake Keto Coconut Bars (Homemade Mounds Bars/ Bounty Bars)

YIELDS 5 Servings Quarter (1.25 Servings)Half (2.5 Servings)Default (5 Servings)Double (10 Servings)Triple (15 Servings) PREP TIME1 hr 40 mins TOTAL TIME1 hr 40 mins  10 tbsp (60g) shredded coconut 4 tbsp (60ml)  coconut cream 4 tbsp (56g)  erythritol Topping: 2.10 oz (60g) sugar-free chocolate or chocolate chips (very dark chocolate (90%) is fine as well) *start out with more melted chocolate because this will make the pouring easier1 Mix the shredded […]

Cinnamon Roll Casserole

This Cinnamon Roll Casserole is perfectly light, fluffy, and so simple to make. The whole family will devour it! PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME5 minutes TOTAL TIME45 minutes Ingredients BASE 2 1/2 cups self rising flour ( I use Gold Medal)  3/4 CUP ZERO POINT GRANULATED SUGAR SUBSTITUTE ( I USE LAKANTO CLASSIC […]

1 point Peach Souffle

A light, practically fat free heavenly dessert. Yields:6 servings Prep Time:30 mins Cook Time:20 mins Ingredients 1/2 cup egg whites 1 dab of butter 0.12 tsp ground ginger 3 small peaches 4 tsps granulated sugar 2 tbsps powdered sugar Directions Butter and sugar ramekins. Set aside and pre-heat oven to 350 °F (175 °C). Put peeled and […]