READY IN: 1hr 10mins SERVES:12 UNITS:US INGREDIENTS Nutrition 3bananas, mashed 1cup Splenda sugar substitute 1⁄2cup natural applesauce 3⁄4cup all-purpose flour 1⁄2cup whole wheat flour 1⁄2teaspoon salt 1 1⁄2teaspoons baking soda DIRECTIONS Preheat oven to 350 degrees. In a mixer, mash bananas, add Splenda and mix. Mix in rest of indgredients. Pour ingredients into a bread pan sprayed with non-stick spray. Bake for […]

Syn Free Cheesy Oven Baked Meatball Subs

Syn free using your Healthy Extras and totally melt in the mouth delicious! Ingredients 3x Large Tomatoes (roughly chopped) Half a Pack Cherry Tomatoes (halved) 2tbsp Tomato Puree 150mls Boiling Chicken Stock (or veg stock) Pack of Muscle Foods Giant British Meatballs (cut into quarters) 3tbsp Mixed Herbs 70g Grated Mozzarella (2 person’s HexA choice, […]

Zero Point Banana Creme Pie Cheesecake

A zero point, guilt-free cheesecake PREP TIME 10 minutes COOK TIME 30 minutes TOTAL TIME 40 minutes Ingredients 3 eggs 3 cups plain fat free Greek yogurt 1 (1 oz.) small box instant sugar free/fat free banana cream (or vanilla if they don’t sell the banana cream where you live) flavor pudding. 1 Tbsp vanilla […]

Zero Point Weight Watchers Egg Cups

Weight Watchers Veggie Egg Cups Ingredients: 9 eggs for 12 egg ‘muffins’ 0 Points spices/seasonings 1⁄2cup(s)meatless soy crumbles 1 Points1⁄2cup(s) uncooked broccoli 0 Points 2 slices Galaxy Nutritional Foods Vegan Mozzarella flavor soy vegan slice 2 points 5 sprays cooking spray 0 points  Weight Watchers Veggie Egg Cups Directions Mix eggs and spices/seasonings together (I used salt, pepper, garlic, onion […]