26186728_2006151356310186_6924966716996845568_n
Prep Time5 Mins  | Cook Time 12 Mins | Servings 2 Pasties

INGREDIENTS2
 Weight Watchers Wraps1
 tin Tuna Chunks in Spring Water Drained
40 g Sweetcorn Drained
80 g Reduced Fat Cheese
1/4 Pepper Diced
1 medium Egg Beaten
Frylight

INSTRUCTIONS

  1. Pre-heat the oven to 200°C.
  2. Drain the Tuna and break up with a folk and drain and rinse the sweetcorn.
  3. On one half of the wrap, place cheese, then tuna, then peppers, sweetcorn and top off with cheese.
  4. Brush the exposed side of the wrap and all around the edges with the beaten egg.
  5. Fold the wrap in half and press down around the edge, trapping in the ingredients. Crimp the edges of the pasty using the back of a fork.
  6. Place the pasties on a baking tray sprayed with Frylight. Brush the outside of the pasty with beaten egg.
  7. Bake in the oven for 12 – 15 mins.
  8. Once cooked, cut in half and enjoy. Remember they insides will be hot.
Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts:

Chicken taco soup

Chicken taco soup is 1 point per serving, and 6 after I added reduced fat cheese, light sour cream and a few tortilla chips ❤️

Read More »

Fresh and Flavorful Pico de Gallo

Introduction: Elevate your culinary repertoire with our vibrant and zesty Pico de Gallo, a classic Mexican condiment bursting with fresh flavors and wholesome ingredients. Perfect

Read More »