cover_1242_fe9a11cb47dd0f0ef14ece9e7525e93f

For the roulade:
Whisk 4 egg whites until you get stiff peaks.
In a separate bowl, mix the 4 egg yolks with 1 heaped tablespoon of @lindahls_uk Vanilla Kvarg Quark and 1 tablespoon of sweetener.
Fold the yolk mix into the egg whites.
Pour into a large, lined baking tray and level.
Bake in the oven at 180 for 15 minutes.
When fully cooled, peel the baking paper away and spread the remainder of the quark on the underside of the roulade.
Top with any fruit and roll! I cut mine into 6 which lasts me 2 days.

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts:

Zero ponit crustless pumpkin pie

An easy recipe for a homemade crustless pumpkin pie.  This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it’s so good-you won’t regret making this

Read More »

Frozen S’mores

Ingredients Instructions Nutrition Serving: 1frozen smores | Calories: 377cal | Carbohydrates: 58g | Protein: 6g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 26mg | Sodium: 469mg | Potassium: 206mg | Fiber: 1g | Sugar: 36g | Vitamin A: 354IU | Calcium: 121mg | Iron: 1mg Nutrition Serving: 1frozen smores | Calories: 377cal | Carbohydrates: 58g | Protein: 6g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 26mg | Sodium: 469mg | Potassium: 206mg | Fiber: 1g | Sugar: 36g | Vitamin A: 354IU | Calcium: 121mg | Iron: 1mg

Read More »

Weight Watchers Crack Chicken

Cook Time 12minutes MINS Natural Release 10minutes MINS Total Time 27minutes MINS Approximate Serving Size: 3/4 cup SERVINGS  4 This Weight Watchers Crack Chicken Dip can be eaten three ways! Make it into

Read More »

Weight Watchers ZUCCHINI PIZZA BITES

INGREDIENTS INSTRUCTIONS Nutrition Facts Amount Per Serving Calories: 197  | Total Fat: 17 g 25 % | Saturated Fat: 4 g 21 % | Cholesterol: 20 mg 7 % | Total Carbohydrate: 7 g

Read More »