Transport your taste buds to a realm of guilt-free indulgence with this Weight Watchers-friendly berry granola yogurt bark – a delightful fusion of vibrant flavors and wholesome ingredients. Crafted with care to align with wellness goals, this frozen treat offers a satisfying burst of sweetness and texture, making it a perfect choice for a nutritious snack or a refreshing dessert.
At the heart of this creation is non-fat Greek yogurt, chosen for its rich creaminess and high protein content. Blended with a touch of honey or maple syrup for sweetness and a hint of vanilla extract for depth of flavor, the yogurt forms the canvas for an array of nutritious toppings. A colorful ensemble of mixed berries, including succulent blueberries, strawberries, and raspberries, adds natural sweetness and a burst of antioxidants.
The granola, carefully chosen for its low-sugar or sugar-free profile, introduces a satisfying crunch, creating a harmonious contrast to the creamy yogurt. For those seeking an extra layer of texture, optional additions like chia seeds or shredded coconut are sprinkled atop the yogurt bark, enhancing both flavor and nutritional value.
Weight Watchers Berry Granola Yogurt Bark:
- 2 cups non-fat Greek yogurt
- 1-2 tablespoons honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1 cup mixed berries (such as blueberries, strawberries, and raspberries)
- 1/2 cup granola (choose a low-sugar or sugar-free option)
- Optional: Chia seeds or shredded coconut for added texture
- In a bowl, mix the non-fat Greek yogurt, honey or maple syrup, and vanilla extract until well combined.
- Line a baking sheet with parchment paper.
- Spread the yogurt mixture evenly on the parchment paper, creating a smooth layer.
- Scatter the mixed berries, granola, and any optional ingredients like chia seeds or shredded coconut over the yogurt.
- Gently press the toppings into the yogurt to ensure they adhere.
- Place the baking sheet in the freezer for at least 4 hours or until the yogurt bark is completely frozen.
- Once frozen, break the bark into pieces.
Nutritional Overview (Approximate Values for 1 Serving):
- Calories: 80-100 kcal
- Protein: 6-8g
- Carbohydrates: 12-15g
- Dietary Fiber: 2-3g
- Fat: 1-2g
- Sugar: 8-10g (natural sugars from yogurt and berries)
These are rough estimates, and actual values may vary based on specific ingredients and portion sizes. To determine the precise SmartPoints for the WW program, it’s recommended to use the official WW app or website, considering the specific nutritional information of the ingredients you use. This berry granola yogurt bark is a refreshing and satisfying treat that aligns with your wellness goals, providing a burst of flavor and nutrition in every bite.