44465591_247671109440268_8378748589057006839_n
ServingsPrep TimeCooking Time
 3 Portion10 minutes30 minutes
CaloriesWWSlimming World 
399kcal8Smart Points (Flex/Freestyle)If using your HEB then ZeroSyns
INGREDIENTS
  • 400 g 5% Pork Mince
  • 1/2  Onion finely chopped
  • 1/2 tsp Thyme freshly chopped or dried
  • 1/2 tsp Sage freshly chopped or dried
  • 1 tsp Fresh Parsley chopped
  • 1 Egg for the filling
  • 1  Egg beaten for glazing
  • 3  Weight Watchers Wraps 1 wrap equals 1 HEB or 6 Syns
  • 1 tsp Sea Salt
  • 1/2 tsp Freshly Ground Black Pepper 
  • 1 dash Worcestershire Sauce
  • 1/2 tsp Mustard Powder
  • Low-Calorie Cooking Spray
INSTRUCTIONS
  1. Pre-heat the oven to 200°C
  2. Place the mince in a large bowl
  3. Add all the rest of the ingredients, (apart from 1 Egg) and mix thoroughly
  4. Spray a baking tray with some Low Calorie Cooking Spray
  5. Divide the sausage meat into 6 equal sausage shapes
  6. Place the sausages on the baking tray and cook for 15 minutes
  7. Remove them from the oven and leave them to cool so they are cool enough to handle
  8. Lay a Weight Watchers Wrap flat and brush all over the the top with the beaten egg
  9. Place 2 sausages at one end and roll them up tightly in the wrap
  10. Cut in half. You can cut the ends off the wrap just to tidy them up a little
  11. Place the 6 sausage rolls on the baking tray and brush each one with the remaining beaten egg
  12. Place them on the prepared baking tray and cook for another 10 minutes, or until they are golden brown
  13. Allow to cool for a few minutes before serving
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