• 2 cups non-fat Greek yogurt
  • 1 packet (0.3 oz) sugar-free lemon-flavored gelatin
  • 1/4 cup boiling water
  • 1/4 cup cold water
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons zero-calorie sweetener (e.g., Stevia or your preferred brand)
  • 1 teaspoon vanilla extract (optional)
  • Fat-free whipped topping (for garnish)
  • Fresh berries (e.g., strawberries or blueberries) for garnish (optional)


  1. In a heatproof bowl, dissolve the sugar-free lemon gelatin in 1/4 cup of boiling water. Stir until the gelatin is completely dissolved.
  2. Add 1/4 cup of cold water to the gelatin mixture and stir.
  3. In a separate mixing bowl, combine the non-fat Greek yogurt, lemon zest, lemon juice, zero-calorie sweetener, and vanilla extract (if using).
  4. Slowly pour the gelatin mixture into the yogurt mixture, whisking continuously to combine.
  5. Once well combined, pour the lemon mousse mixture into individual serving cups or glasses.
  6. Refrigerate the mousse for at least 2 hours or until it sets.
  7. Before serving, garnish each serving with a dollop of fat-free whipped topping and fresh berries if desired.
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