yield: 20 prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES

These Butter Pecan Keto Blondies are loaded with rich butter, vanilla and pecans! This is the perfect low-carb dessert at about 2.5 net carbs per slice! 


  • 3/4 cup unsalted butter, softened
1 1/2 cups brown sugar swerve
2 large eggs, room temperature
  • 1 teaspoon vanilla extract
  • 2 cups almond flour
1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup chopped pecans


  1. Preheat oven to 350°F.
  2. Line a 9×13-inch baking pan with parchment paper or aluminum foil, lightly spray with cooking spray and set aside.
  3. Using an electric mixer, beat the butter and brown sugar sweetener until fully combined and the butter is light and fluffy.
  4. Mix in the remianing ingredients (except the pecans!) until just combined be careful nt to over mix.
  5. Fold in chopped pecans.
  6. Evenly press the dough into the pan and bake 25-30 minutes until a toothpick placed in the center comes out clean.
  7. Cool completely before slicing and sprinkle with sea salt if desired.


For a chocolate chip version, replace the pecans with Lilly’s sugar-free chocolate chips.

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