Protein-Packed Delight: Greek Yogurt Cheesecake Parfait


Indulge in a guilt-free, protein-packed delight with our Greek Yogurt Cheesecake Parfait. This satisfying snack not only caters to your sweet cravings but also brings a wholesome dose of protein, making it a perfect addition to your balanced diet. Embrace the rich flavors and creamy texture, all while staying mindful of your wellness goals.


  • 1 tub plain Greek yogurt
  • 1 package sugar-free Cheesecake Jello pudding mix
  • 1 can no-sugar-added pie filling (flavor of your choice)


  1. Prepare the Base:
    • In a mixing bowl, combine the plain Greek yogurt and sugar-free Cheesecake Jello pudding mix. Stir until the mixture is smooth and well incorporated.
  2. Divide and Conquer:
    • Divide the yogurt and pudding mixture into individual serving cups or glasses. This not only adds a touch of elegance but also makes portion control a breeze.
  3. Top with Flavor:
    • Complete your parfait by adding a generous dollop of your preferred no-sugar-added pie filling on top of each serving. This burst of fruity goodness enhances both the taste and visual appeal.
  4. Chill and Set:
    • Allow the parfaits to chill in the refrigerator for at least an hour. This ensures a delightful coolness and allows the flavors to meld together.
  5. Serving Size and Points:
    • With this recipe, you create 8 servings. Each serving equates to a mere 1 Weight Watchers point, making it a smart choice for those mindful of their daily intake.
  6. Protein Powerhouse:
    • Revel in the fact that each serving packs an impressive 11 grams of protein. This not only satisfies your sweet tooth but also contributes to your daily protein goals.

Useful Information:

  • Experiment with different flavors of no-sugar-added pie filling to keep things exciting and cater to your personal taste preferences.

Nutritional Information:

  • Serving Size: 1 parfait
  • Calories: Varies based on pie filling choice
  • Protein: 11g
  • Weight Watchers SmartPoints: 1 per serving


Our Greek Yogurt Cheesecake Parfait is not just a snack; it’s a delightful experience that blends taste, texture, and nutrition seamlessly. Whether you savor it as a midday pick-me-up or a post-workout treat, this parfait stands as a testament to the fact that health-conscious choices can be equally delicious. Embrace the balance, relish the flavor, and treat yourself to a guilt-free moment of indulgence.

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