Weight Watchers

Egg Salad Sandwich

This egg salad combines hard-boiled eggs with Greek yogurt, Dijon, lemon, celery, and red onion. Serve it on whole-grain bread or in lettuce wraps, with optional fresh vegetables.

Ingredients

  • 6 hard-boiled eggs, peeled and chopped
  • ¼ cup fat-free Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • ¼ cup finely chopped celery
  • ¼ cup finely chopped red onion
  • Whole-grain bread or lettuce wraps, for serving
  • Optional: lettuce leaves, tomato slices, or cucumber slices

Instructions

  1. Combine the chopped eggs, Greek yogurt, Dijon mustard, lemon juice, salt, and pepper.
  2. Stir in the celery and red onion until evenly distributed.
  3. Taste and adjust the salt and pepper.
  4. Spoon the egg salad onto whole-grain bread or lettuce wraps.
  5. If using bread, add lettuce, tomato, or cucumber before closing the sandwich.
  6. Serve immediately.

Preparation Notes

Cool the hard-boiled eggs before mixing. Chop the celery and onion finely so they distribute through the yogurt dressing. Keep unused egg salad refrigerated and return leftovers to the refrigerator promptly.