Crispy Chicken Cutlets

Ingredients: 1 lb boneless chicken breast 1 tbsp olive oil 1 tsp garlic powder 1 tsp dried oregano 1/2 tsp salt 1/4 tsp black pepper

Ingredients: Instructions:  Optional Toppings (0-Point Options):

Ingredients: 1 pint fresh strawberries, hulled and halved 8 oz fresh mozzarella balls (bocconcini or ciliegine), drained ½ cup fresh basil leaves 2 tbsp balsamic

Ingredients:1 banana2 eggs1 cup of  blueberries Instructions:Mash banana well and add eggs. Mix well and pour into sprayed muffin pan. Add blueberries and then bake at

Ingredients (Makes 2 servings, 1 pizza each): 1 medium chicken breast (about 4 oz, cooked and shredded) 1 whole wheat pizza crust (store-bought or homemade,

Ingredients: 1 lb ground beef (85% lean) 1 cup shredded cheddar cheese 3 large eggs 1/2 cup almond flour 1/4 cup finely chopped onion 1